Kashi Us Kashi Organic Cereal Sweet Potato Sunshine 31oz: Calories & Nutrition Facts
Kashi Us Kashi Organic Cereal Sweet Potato Sunshine 31oz has 364 calories per 100 g, with 8.4 g protein, 83.5 g carbs and 2.4 g fat (15.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereals Products - Ready to Eat (Shelf Stable) average.
Kashi Us Kashi Organic Cereal Sweet Potato Sunshine 31oz is a cereals products - ready to eat (shelf stable) product from Kashi Us, barcode (GTIN) 0018627103912.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 364 kcal | 18% |
| Protein | 8.4 g | 17% |
| Carbohydrates | 83.5 g | 30% |
| Sugars | 15.2 g | – |
| Fat | 2.4 g | 3% |
| Saturated fat | 0.6 g | 3% |
| Fiber | 7.9 g | 28% |
| Sodium | 293 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 364 kcal |
| Per 1 oz (28.35 g) | 103 kcal |
| Per serving (1 Cup) | 186 kcal |
Kashi Us Kashi Organic Cereal Sweet Potato Sunshine 31oz vs. Cereals Products - Ready to Eat (Shelf Stable) average
| Per 100 g | Kashi Us Kashi Organic Cereal Sweet Potato Sunshine 31oz | Cereals Products - Ready to Eat (Shelf Stable) avg |
|---|---|---|
| Calories | 364 | 384 |
| Protein | 8.4 g | 9.7 g |
| Sugars | 15.2 g | 24.5 g |
| Fat | 2.4 g | 7 g |
Category average from 85 Cereals Products - Ready to Eat (Shelf Stable) products in the USDA Branded Foods database.
How to track Kashi Us Kashi Organic Cereal Sweet Potato Sunshine 31oz
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Frequently asked questions
How many calories are in Kashi Us Kashi Organic Cereal Sweet Potato Sunshine 31oz?
Kashi Us Kashi Organic Cereal Sweet Potato Sunshine 31oz has 364 calories per 100 g.
How much protein is in Kashi Us Kashi Organic Cereal Sweet Potato Sunshine 31oz?
Kashi Us Kashi Organic Cereal Sweet Potato Sunshine 31oz contains 8.4 g of protein per 100 g, which is 17% of the Daily Value.
Is Kashi Us Kashi Organic Cereal Sweet Potato Sunshine 31oz high in calories?
At 364 kcal per 100 g, Kashi Us Kashi Organic Cereal Sweet Potato Sunshine 31oz is below the Cereals Products - Ready to Eat (Shelf Stable) category average of 384 kcal per 100 g.
What is the barcode for Kashi Us Kashi Organic Cereal Sweet Potato Sunshine 31oz?
The barcode (GTIN) for Kashi Us Kashi Organic Cereal Sweet Potato Sunshine 31oz is 0018627103912.
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This is educational information, not medical advice.
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