Kellogg's Cheez It Crackers Whole Grain .75oz 175ct: Calories & Nutrition Facts
Kellogg's Cheez It Crackers Whole Grain .75oz 175ct has 476 calories per 100 g, with 9.5 g protein, 66.7 g carbs and 16.7 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Biscuits/Cookies average.
Kellogg's Cheez It Crackers Whole Grain .75oz 175ct is a biscuits/cookies product from Kellogg's Cheez It, barcode (GTIN) 0024100792634.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 476 kcal | 24% |
| Protein | 9.5 g | 19% |
| Carbohydrates | 66.7 g | 24% |
| Sugars | 0 g | – |
| Fat | 16.7 g | 21% |
| Saturated fat | 4.8 g | 24% |
| Fiber | 4.8 g | 17% |
| Sodium | 714 mg | 31% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 476 kcal |
| Per 1 oz (28.35 g) | 135 kcal |
| Per serving (1 Pouch) | 100 kcal |
Kellogg's Cheez It Crackers Whole Grain .75oz 175ct vs. Biscuits/Cookies average
| Per 100 g | Kellogg's Cheez It Crackers Whole Grain .75oz 175ct | Biscuits/Cookies avg |
|---|---|---|
| Calories | 476 | 447 |
| Protein | 9.5 g | 6.8 g |
| Sugars | 0 g | 18.6 g |
| Fat | 16.7 g | 17.1 g |
Category average from 700 Biscuits/Cookies products in the USDA Branded Foods database.
How to track Kellogg's Cheez It Crackers Whole Grain .75oz 175ct
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Frequently asked questions
How many calories are in Kellogg's Cheez It Crackers Whole Grain .75oz 175ct?
Kellogg's Cheez It Crackers Whole Grain .75oz 175ct has 476 calories per 100 g.
How much protein is in Kellogg's Cheez It Crackers Whole Grain .75oz 175ct?
Kellogg's Cheez It Crackers Whole Grain .75oz 175ct contains 9.5 g of protein per 100 g, which is 19% of the Daily Value.
Is Kellogg's Cheez It Crackers Whole Grain .75oz 175ct high in calories?
At 476 kcal per 100 g, Kellogg's Cheez It Crackers Whole Grain .75oz 175ct is above the Biscuits/Cookies category average of 447 kcal per 100 g.
What is the barcode for Kellogg's Cheez It Crackers Whole Grain .75oz 175ct?
The barcode (GTIN) for Kellogg's Cheez It Crackers Whole Grain .75oz 175ct is 0024100792634.
More from Kellogg's Cheez It
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- Kellogg's Cheez It Crackers Whole Grain 1oz464 kcal
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- Kellogg's Cheez It Crackers Cheddar Jack 18oz500 kcal
- Kellogg's Cheez It Crackers Grooves Bacon 9oz467 kcal
- Kellogg's Cheez It Crackers Hot & Spicy 1.5oz481 kcal
- Kellogg's Cheez It Crackers Whole Grain 1oz 60ct464 kcal
- Kellogg's Cheez It Caddies Crackers Red Fat Caddy 1oz447 kcal
This is educational information, not medical advice.
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