Kellogg's Pop-Tarts Whole Grain Chocolate 20.3oz 72ct: Calories & Nutrition Facts

Kellogg's Pop-Tarts Whole Grain Chocolate 20.3oz 72ct has 365 calories per 100 g, with 5.2 g protein, 76 g carbs and 6.3 g fat (30.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Sweet Bakery Products average.

Kellogg's Pop-Tarts Whole Grain Chocolate 20.3oz 72ct is a sweet bakery products product from Kellogg's Pop-Tarts, barcode (GTIN) 0038000120732.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories365 kcal18%
Protein5.2 g10%
Carbohydrates76 g28%
Sugars30.2 g–
Fat6.3 g8%
Saturated fat2.1 g10%
Fiber6.2 g22%
Sodium250 mg11%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g365 kcal
Per 1 oz (28.35 g)103 kcal
Per serving (1 Pouch)350 kcal

Kellogg's Pop-Tarts Whole Grain Chocolate 20.3oz 72ct vs. Sweet Bakery Products average

Per 100 gKellogg's Pop-Tarts Whole Grain Chocolate 20.3oz 72ctSweet Bakery Products avg
Calories365331
Protein5.2 g4.6 g
Sugars30.2 g21.2 g
Fat6.3 g12.8 g

Category average from 253 Sweet Bakery Products products in the USDA Branded Foods database.

How to track Kellogg's Pop-Tarts Whole Grain Chocolate 20.3oz 72ct

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Frequently asked questions

How many calories are in Kellogg's Pop-Tarts Whole Grain Chocolate 20.3oz 72ct?

Kellogg's Pop-Tarts Whole Grain Chocolate 20.3oz 72ct has 365 calories per 100 g.

How much protein is in Kellogg's Pop-Tarts Whole Grain Chocolate 20.3oz 72ct?

Kellogg's Pop-Tarts Whole Grain Chocolate 20.3oz 72ct contains 5.2 g of protein per 100 g, which is 10% of the Daily Value.

Is Kellogg's Pop-Tarts Whole Grain Chocolate 20.3oz 72ct high in calories?

At 365 kcal per 100 g, Kellogg's Pop-Tarts Whole Grain Chocolate 20.3oz 72ct is above the Sweet Bakery Products category average of 331 kcal per 100 g.

What is the barcode for Kellogg's Pop-Tarts Whole Grain Chocolate 20.3oz 72ct?

The barcode (GTIN) for Kellogg's Pop-Tarts Whole Grain Chocolate 20.3oz 72ct is 0038000120732.

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