Special K Blueberry Bliss Flavored Snack Bars: Calories & Nutrition Facts
Special K Blueberry Bliss Flavored Snack Bars has 400 calories per 100 g, with 8 g protein, 76 g carbs and 8 g fat (28 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Snack, Energy & Granola Bars average.
Special K Blueberry Bliss Flavored Snack Bars is a snack, energy & granola bars product from Special K, barcode (GTIN) 0038000124143.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 8 g | 16% |
| Carbohydrates | 76 g | 28% |
| Sugars | 28 g | – |
| Fat | 8 g | 10% |
| Saturated fat | 4 g | 20% |
| Fiber | 4 g | 14% |
| Sodium | 120 mg | 5% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 400 kcal |
| Per 1 oz (28.35 g) | 113 kcal |
| Per serving (1 BAR) | 100 kcal |
Special K Blueberry Bliss Flavored Snack Bars vs. Snack, Energy & Granola Bars average
| Per 100 g | Special K Blueberry Bliss Flavored Snack Bars | Snack, Energy & Granola Bars avg |
|---|---|---|
| Calories | 400 | 414 |
| Protein | 8 g | 17.2 g |
| Sugars | 28 g | 21.8 g |
| Fat | 8 g | 18.3 g |
Category average from 987 Snack, Energy & Granola Bars products in the USDA Branded Foods database.
How to track Special K Blueberry Bliss Flavored Snack Bars
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Frequently asked questions
How many calories are in Special K Blueberry Bliss Flavored Snack Bars?
Special K Blueberry Bliss Flavored Snack Bars has 400 calories per 100 g.
How much protein is in Special K Blueberry Bliss Flavored Snack Bars?
Special K Blueberry Bliss Flavored Snack Bars contains 8 g of protein per 100 g, which is 16% of the Daily Value.
Is Special K Blueberry Bliss Flavored Snack Bars high in calories?
At 400 kcal per 100 g, Special K Blueberry Bliss Flavored Snack Bars is below the Snack, Energy & Granola Bars category average of 414 kcal per 100 g.
What is the barcode for Special K Blueberry Bliss Flavored Snack Bars?
The barcode (GTIN) for Special K Blueberry Bliss Flavored Snack Bars is 0038000124143.
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This is educational information, not medical advice.
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