Special K Chocolatey Pretzel Flavored Cereal Bars: Calories & Nutrition Facts
Special K Chocolatey Pretzel Flavored Cereal Bars has 409 calories per 100 g, with 4.6 g protein, 72.7 g carbs and 9.1 g fat (27.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Snack, Energy & Granola Bars average.
Special K Chocolatey Pretzel Flavored Cereal Bars is a snack, energy & granola bars product from Special K, barcode (GTIN) 0038000133268.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 409 kcal | 20% |
| Protein | 4.6 g | 9% |
| Carbohydrates | 72.7 g | 26% |
| Sugars | 27.3 g | – |
| Fat | 9.1 g | 12% |
| Saturated fat | 6.8 g | 34% |
| Fiber | 13.6 g | 49% |
| Sodium | 500 mg | 22% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 409 kcal |
| Per 1 oz (28.35 g) | 116 kcal |
| Per serving (1 BAR) | 90 kcal |
Special K Chocolatey Pretzel Flavored Cereal Bars vs. Snack, Energy & Granola Bars average
| Per 100 g | Special K Chocolatey Pretzel Flavored Cereal Bars | Snack, Energy & Granola Bars avg |
|---|---|---|
| Calories | 409 | 414 |
| Protein | 4.6 g | 17.2 g |
| Sugars | 27.3 g | 21.8 g |
| Fat | 9.1 g | 18.3 g |
Category average from 987 Snack, Energy & Granola Bars products in the USDA Branded Foods database.
How to track Special K Chocolatey Pretzel Flavored Cereal Bars
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Frequently asked questions
How many calories are in Special K Chocolatey Pretzel Flavored Cereal Bars?
Special K Chocolatey Pretzel Flavored Cereal Bars has 409 calories per 100 g.
How much protein is in Special K Chocolatey Pretzel Flavored Cereal Bars?
Special K Chocolatey Pretzel Flavored Cereal Bars contains 4.6 g of protein per 100 g, which is 9% of the Daily Value.
Is Special K Chocolatey Pretzel Flavored Cereal Bars high in calories?
At 409 kcal per 100 g, Special K Chocolatey Pretzel Flavored Cereal Bars is below the Snack, Energy & Granola Bars category average of 414 kcal per 100 g.
What is the barcode for Special K Chocolatey Pretzel Flavored Cereal Bars?
The barcode (GTIN) for Special K Chocolatey Pretzel Flavored Cereal Bars is 0038000133268.
More from Special K
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- Special K Chocolate Malt Flavored Protein Shake64 kcal
- Special K Cherry Nut Flavored Protein Meal Bars412 kcal
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- Kellogg'S Special K Cereal Bars Caramel Pretzel Cashew 1.23Oz457 kcal
This is educational information, not medical advice.
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