Special K Cinnamon Brown Sugar Crunch Flavored Wheat, Soy And Rice Protein Cereal: Calories & Nutrition Facts
Special K Cinnamon Brown Sugar Crunch Flavored Wheat, Soy And Rice Protein Cereal has 355 calories per 100 g, with 22.6 g protein, 71 g carbs and 3.2 g fat (29 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Special K Cinnamon Brown Sugar Crunch Flavored Wheat, Soy And Rice Protein Cereal is a cereal product from Special K, barcode (GTIN) 0038000166402.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 355 kcal | 18% |
| Protein | 22.6 g | 45% |
| Carbohydrates | 71 g | 26% |
| Sugars | 29 g | – |
| Fat | 3.2 g | 4% |
| Saturated fat | 0 g | 0% |
| Fiber | 9.7 g | 35% |
| Sodium | 613 mg | 27% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 355 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (0.75 cup) | 110 kcal |
Special K Cinnamon Brown Sugar Crunch Flavored Wheat, Soy And Rice Protein Cereal vs. Cereal average
| Per 100 g | Special K Cinnamon Brown Sugar Crunch Flavored Wheat, Soy And Rice Protein Cereal | Cereal avg |
|---|---|---|
| Calories | 355 | 388 |
| Protein | 22.6 g | 8.9 g |
| Sugars | 29 g | 23.3 g |
| Fat | 3.2 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Special K Cinnamon Brown Sugar Crunch Flavored Wheat, Soy And Rice Protein Cereal
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Frequently asked questions
How many calories are in Special K Cinnamon Brown Sugar Crunch Flavored Wheat, Soy And Rice Protein Cereal?
Special K Cinnamon Brown Sugar Crunch Flavored Wheat, Soy And Rice Protein Cereal has 355 calories per 100 g.
How much protein is in Special K Cinnamon Brown Sugar Crunch Flavored Wheat, Soy And Rice Protein Cereal?
Special K Cinnamon Brown Sugar Crunch Flavored Wheat, Soy And Rice Protein Cereal contains 22.6 g of protein per 100 g, which is 45% of the Daily Value.
Is Special K Cinnamon Brown Sugar Crunch Flavored Wheat, Soy And Rice Protein Cereal high in calories?
At 355 kcal per 100 g, Special K Cinnamon Brown Sugar Crunch Flavored Wheat, Soy And Rice Protein Cereal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Special K Cinnamon Brown Sugar Crunch Flavored Wheat, Soy And Rice Protein Cereal?
The barcode (GTIN) for Special K Cinnamon Brown Sugar Crunch Flavored Wheat, Soy And Rice Protein Cereal is 0038000166402.
More from Special K
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- Kellogg'S Special K Cereal Bars Caramel Pretzel Cashew 1.23Oz457 kcal
This is educational information, not medical advice.
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