Special K Chocolate Coconut Cashew Flavored Chewy Nut Bars: Calories & Nutrition Facts
Special K Chocolate Coconut Cashew Flavored Chewy Nut Bars has 515 calories per 100 g, with 12.1 g protein, 48.5 g carbs and 33.3 g fat (27.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Snack, Energy & Granola Bars average.
Special K Chocolate Coconut Cashew Flavored Chewy Nut Bars is a snack, energy & granola bars product from Special K, barcode (GTIN) 0038000168024.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 515 kcal | 26% |
| Protein | 12.1 g | 24% |
| Carbohydrates | 48.5 g | 18% |
| Sugars | 27.3 g | – |
| Fat | 33.3 g | 43% |
| Saturated fat | 12.1 g | 61% |
| Fiber | 6.1 g | 22% |
| Sodium | 152 mg | 7% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 515 kcal |
| Per 1 oz (28.35 g) | 146 kcal |
| Per serving (1 BAR) | 170 kcal |
Special K Chocolate Coconut Cashew Flavored Chewy Nut Bars vs. Snack, Energy & Granola Bars average
| Per 100 g | Special K Chocolate Coconut Cashew Flavored Chewy Nut Bars | Snack, Energy & Granola Bars avg |
|---|---|---|
| Calories | 515 | 414 |
| Protein | 12.1 g | 17.2 g |
| Sugars | 27.3 g | 21.8 g |
| Fat | 33.3 g | 18.3 g |
Category average from 987 Snack, Energy & Granola Bars products in the USDA Branded Foods database.
How to track Special K Chocolate Coconut Cashew Flavored Chewy Nut Bars
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Frequently asked questions
How many calories are in Special K Chocolate Coconut Cashew Flavored Chewy Nut Bars?
Special K Chocolate Coconut Cashew Flavored Chewy Nut Bars has 515 calories per 100 g.
How much protein is in Special K Chocolate Coconut Cashew Flavored Chewy Nut Bars?
Special K Chocolate Coconut Cashew Flavored Chewy Nut Bars contains 12.1 g of protein per 100 g, which is 24% of the Daily Value.
Is Special K Chocolate Coconut Cashew Flavored Chewy Nut Bars high in calories?
At 515 kcal per 100 g, Special K Chocolate Coconut Cashew Flavored Chewy Nut Bars is above the Snack, Energy & Granola Bars category average of 414 kcal per 100 g.
What is the barcode for Special K Chocolate Coconut Cashew Flavored Chewy Nut Bars?
The barcode (GTIN) for Special K Chocolate Coconut Cashew Flavored Chewy Nut Bars is 0038000168024.
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- Kellogg'S Special K Cereal Bars Caramel Pretzel Cashew 1.23Oz457 kcal
This is educational information, not medical advice.
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