Kellogg's Pop-Tarts Pumpkin Pie 3.53oz: Calories & Nutrition Facts
Kellogg's Pop-Tarts Pumpkin Pie 3.53oz has 395 calories per 100 g, with 4.4 g protein, 71.3 g carbs and 10.5 g fat (28.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Sweet Bakery Products average.
Kellogg's Pop-Tarts Pumpkin Pie 3.53oz is a sweet bakery products product from Kellogg's Pop-Tarts, barcode (GTIN) 0038000169007.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 395 kcal | 20% |
| Protein | 4.4 g | 9% |
| Carbohydrates | 71.3 g | 26% |
| Sugars | 28.3 g | – |
| Fat | 10.5 g | 13% |
| Saturated fat | 3.4 g | 17% |
| Fiber | 1.2 g | 4% |
| Sodium | 346 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 395 kcal |
| Per 1 oz (28.35 g) | 112 kcal |
Kellogg's Pop-Tarts Pumpkin Pie 3.53oz vs. Sweet Bakery Products average
| Per 100 g | Kellogg's Pop-Tarts Pumpkin Pie 3.53oz | Sweet Bakery Products avg |
|---|---|---|
| Calories | 395 | 331 |
| Protein | 4.4 g | 4.6 g |
| Sugars | 28.3 g | 21.2 g |
| Fat | 10.5 g | 12.8 g |
Category average from 253 Sweet Bakery Products products in the USDA Branded Foods database.
How to track Kellogg's Pop-Tarts Pumpkin Pie 3.53oz
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0038000169007) or voice entry and returns calories and macros, so you can log Kellogg's Pop-Tarts Pumpkin Pie 3.53oz accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kellogg's Pop-Tarts Pumpkin Pie 3.53oz?
Kellogg's Pop-Tarts Pumpkin Pie 3.53oz has 395 calories per 100 g.
How much protein is in Kellogg's Pop-Tarts Pumpkin Pie 3.53oz?
Kellogg's Pop-Tarts Pumpkin Pie 3.53oz contains 4.4 g of protein per 100 g, which is 9% of the Daily Value.
Is Kellogg's Pop-Tarts Pumpkin Pie 3.53oz high in calories?
At 395 kcal per 100 g, Kellogg's Pop-Tarts Pumpkin Pie 3.53oz is above the Sweet Bakery Products category average of 331 kcal per 100 g.
What is the barcode for Kellogg's Pop-Tarts Pumpkin Pie 3.53oz?
The barcode (GTIN) for Kellogg's Pop-Tarts Pumpkin Pie 3.53oz is 0038000169007.
More from Kellogg's Pop-Tarts
- Kellogg's Pop-Tarts Sugar Cookie Brownie Batter 3.53oz396 kcal
- Kellogg's Pop-Tarts Whole Grain Brown Sugar Cinnamon363 kcal
- Kellogg's Pop-Tarts Sugar Cookies 21.2oz396 kcal
- Kellogg's Pop-Tarts Whole Grain Chocolate 1.7oz354 kcal
- Kellogg's Pop-Tarts Sugar Cookie Brownie Batter 14.1oz396 kcal
- Kellogg's Pop-Tarts Blueberry 16.9oz354 kcal
- Kellogg's Pop-Tarts Strawberry 22oz399 kcal
- Kellogg's Pop-Tarts Whole Grain Chocolate 16.9oz354 kcal
This is educational information, not medical advice.
Track Kellogg's Pop-Tarts the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Start Now