Special K Honey Sunflower Seed Crunchy Bites: Calories & Nutrition Facts
Special K Honey Sunflower Seed Crunchy Bites has 533 calories per 100 g, with 10 g protein, 53.3 g carbs and 30 g fat (16.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Snacks average.
Special K Honey Sunflower Seed Crunchy Bites is a other snacks product from Special K, barcode (GTIN) 0038000169861.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 533 kcal | 27% |
| Protein | 10 g | 20% |
| Carbohydrates | 53.3 g | 19% |
| Sugars | 16.7 g | – |
| Fat | 30 g | 38% |
| Saturated fat | 3.3 g | 17% |
| Fiber | 6.7 g | 24% |
| Sodium | 350 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 533 kcal |
| Per 1 oz (28.35 g) | 151 kcal |
| Per serving (12 Pieces) | 160 kcal |
Special K Honey Sunflower Seed Crunchy Bites vs. Other Snacks average
| Per 100 g | Special K Honey Sunflower Seed Crunchy Bites | Other Snacks avg |
|---|---|---|
| Calories | 533 | 431 |
| Protein | 10 g | 22.1 g |
| Sugars | 16.7 g | 11.9 g |
| Fat | 30 g | 21.6 g |
Category average from 996 Other Snacks products in the USDA Branded Foods database.
How to track Special K Honey Sunflower Seed Crunchy Bites
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Frequently asked questions
How many calories are in Special K Honey Sunflower Seed Crunchy Bites?
Special K Honey Sunflower Seed Crunchy Bites has 533 calories per 100 g.
How much protein is in Special K Honey Sunflower Seed Crunchy Bites?
Special K Honey Sunflower Seed Crunchy Bites contains 10 g of protein per 100 g, which is 20% of the Daily Value.
Is Special K Honey Sunflower Seed Crunchy Bites high in calories?
At 533 kcal per 100 g, Special K Honey Sunflower Seed Crunchy Bites is above the Other Snacks category average of 431 kcal per 100 g.
What is the barcode for Special K Honey Sunflower Seed Crunchy Bites?
The barcode (GTIN) for Special K Honey Sunflower Seed Crunchy Bites is 0038000169861.
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This is educational information, not medical advice.
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