Frosted Flakes Chocolate Cereal: Calories & Nutrition Facts
Frosted Flakes Chocolate Cereal has 400 calories per 100 g, with 3.3 g protein, 86.7 g carbs and 3.3 g fat (43.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Frosted Flakes Chocolate Cereal is a cereal product from Frosted Flakes, barcode (GTIN) 0038000191732.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 3.3 g | 7% |
| Carbohydrates | 86.7 g | 32% |
| Sugars | 43.3 g | – |
| Fat | 3.3 g | 4% |
| Saturated fat | 1.7 g | 8% |
| Fiber | 0 g | 0% |
| Sodium | 467 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 400 kcal |
| Per 1 oz (28.35 g) | 113 kcal |
| Per serving (3/4 cup) | 120 kcal |
Frosted Flakes Chocolate Cereal vs. Cereal average
| Per 100 g | Frosted Flakes Chocolate Cereal | Cereal avg |
|---|---|---|
| Calories | 400 | 388 |
| Protein | 3.3 g | 8.9 g |
| Sugars | 43.3 g | 23.3 g |
| Fat | 3.3 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Frosted Flakes Chocolate Cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0038000191732) or voice entry and returns calories and macros, so you can log Frosted Flakes Chocolate Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Frosted Flakes Chocolate Cereal?
Frosted Flakes Chocolate Cereal has 400 calories per 100 g.
How much protein is in Frosted Flakes Chocolate Cereal?
Frosted Flakes Chocolate Cereal contains 3.3 g of protein per 100 g, which is 7% of the Daily Value.
Is Frosted Flakes Chocolate Cereal high in calories?
At 400 kcal per 100 g, Frosted Flakes Chocolate Cereal is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Frosted Flakes Chocolate Cereal?
The barcode (GTIN) for Frosted Flakes Chocolate Cereal is 0038000191732.
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This is educational information, not medical advice.
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