Frosted Flakes Corn Bars Cereal: Calories & Nutrition Facts
Frosted Flakes Corn Bars Cereal has 435 calories per 100 g, with 4.4 g protein, 78.3 g carbs and 10.9 g fat (34.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Snack, Energy & Granola Bars average.
Frosted Flakes Corn Bars Cereal is a snack, energy & granola bars product from Frosted Flakes, barcode (GTIN) 0038000243837.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 435 kcal | 22% |
| Protein | 4.4 g | 9% |
| Carbohydrates | 78.3 g | 28% |
| Sugars | 34.8 g | – |
| Fat | 10.9 g | 14% |
| Saturated fat | 8.7 g | 43% |
| Fiber | 0 g | 0% |
| Sodium | 152 mg | 7% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 435 kcal |
| Per 1 oz (28.35 g) | 123 kcal |
| Per serving (1 Bar (23g)) | 100 kcal |
Frosted Flakes Corn Bars Cereal vs. Snack, Energy & Granola Bars average
| Per 100 g | Frosted Flakes Corn Bars Cereal | Snack, Energy & Granola Bars avg |
|---|---|---|
| Calories | 435 | 414 |
| Protein | 4.4 g | 17.2 g |
| Sugars | 34.8 g | 21.8 g |
| Fat | 10.9 g | 18.3 g |
Category average from 987 Snack, Energy & Granola Bars products in the USDA Branded Foods database.
How to track Frosted Flakes Corn Bars Cereal
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Frequently asked questions
How many calories are in Frosted Flakes Corn Bars Cereal?
Frosted Flakes Corn Bars Cereal has 435 calories per 100 g.
How much protein is in Frosted Flakes Corn Bars Cereal?
Frosted Flakes Corn Bars Cereal contains 4.4 g of protein per 100 g, which is 9% of the Daily Value.
Is Frosted Flakes Corn Bars Cereal high in calories?
At 435 kcal per 100 g, Frosted Flakes Corn Bars Cereal is above the Snack, Energy & Granola Bars category average of 414 kcal per 100 g.
What is the barcode for Frosted Flakes Corn Bars Cereal?
The barcode (GTIN) for Frosted Flakes Corn Bars Cereal is 0038000243837.
More from Frosted Flakes
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This is educational information, not medical advice.
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