Special K Chocolatey Dipped Flakes With Almonds Cereal: Calories & Nutrition Facts
Special K Chocolatey Dipped Flakes With Almonds Cereal has 397 calories per 100 g, with 7.9 g protein, 79.4 g carbs and 7.1 g fat (25.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Special K Chocolatey Dipped Flakes With Almonds Cereal is a cereal product from Special K, barcode (GTIN) 0038000251054.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 397 kcal | 20% |
| Protein | 7.9 g | 16% |
| Carbohydrates | 79.4 g | 29% |
| Sugars | 25.4 g | – |
| Fat | 7.1 g | 9% |
| Saturated fat | 3.2 g | 16% |
| Fiber | 6.3 g | 23% |
| Sodium | 508 mg | 22% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 397 kcal |
| Per 1 oz (28.35 g) | 113 kcal |
| Per serving | 250 kcal |
Special K Chocolatey Dipped Flakes With Almonds Cereal vs. Cereal average
| Per 100 g | Special K Chocolatey Dipped Flakes With Almonds Cereal | Cereal avg |
|---|---|---|
| Calories | 397 | 388 |
| Protein | 7.9 g | 8.9 g |
| Sugars | 25.4 g | 23.3 g |
| Fat | 7.1 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Special K Chocolatey Dipped Flakes With Almonds Cereal
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Frequently asked questions
How many calories are in Special K Chocolatey Dipped Flakes With Almonds Cereal?
Special K Chocolatey Dipped Flakes With Almonds Cereal has 397 calories per 100 g.
How much protein is in Special K Chocolatey Dipped Flakes With Almonds Cereal?
Special K Chocolatey Dipped Flakes With Almonds Cereal contains 7.9 g of protein per 100 g, which is 16% of the Daily Value.
Is Special K Chocolatey Dipped Flakes With Almonds Cereal high in calories?
At 397 kcal per 100 g, Special K Chocolatey Dipped Flakes With Almonds Cereal is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Special K Chocolatey Dipped Flakes With Almonds Cereal?
The barcode (GTIN) for Special K Chocolatey Dipped Flakes With Almonds Cereal is 0038000251054.
More from Special K
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- Kellogg'S Special K Cereal Bars Caramel Pretzel Cashew 1.23Oz457 kcal
This is educational information, not medical advice.
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