Kellogg's Pop-Tarts Whole Grain Frosted Strawberry 20.3oz: Calories & Nutrition Facts

Kellogg's Pop-Tarts Whole Grain Frosted Strawberry 20.3oz has 354 calories per 100 g, with 4.2 g protein, 76 g carbs and 5.2 g fat (30.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Sweet Bakery Products average.

Kellogg's Pop-Tarts Whole Grain Frosted Strawberry 20.3oz is a sweet bakery products product from Kellogg's Pop-Tarts, barcode (GTIN) 0038000551345.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories354 kcal18%
Protein4.2 g8%
Carbohydrates76 g28%
Sugars30.2 g–
Fat5.2 g7%
Saturated fat1.6 g8%
Fiber6.2 g22%
Sodium240 mg10%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g354 kcal
Per 1 oz (28.35 g)100 kcal
Per serving (1 Pouch)340 kcal

Kellogg's Pop-Tarts Whole Grain Frosted Strawberry 20.3oz vs. Sweet Bakery Products average

Per 100 gKellogg's Pop-Tarts Whole Grain Frosted Strawberry 20.3ozSweet Bakery Products avg
Calories354331
Protein4.2 g4.6 g
Sugars30.2 g21.2 g
Fat5.2 g12.8 g

Category average from 253 Sweet Bakery Products products in the USDA Branded Foods database.

How to track Kellogg's Pop-Tarts Whole Grain Frosted Strawberry 20.3oz

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Frequently asked questions

How many calories are in Kellogg's Pop-Tarts Whole Grain Frosted Strawberry 20.3oz?

Kellogg's Pop-Tarts Whole Grain Frosted Strawberry 20.3oz has 354 calories per 100 g.

How much protein is in Kellogg's Pop-Tarts Whole Grain Frosted Strawberry 20.3oz?

Kellogg's Pop-Tarts Whole Grain Frosted Strawberry 20.3oz contains 4.2 g of protein per 100 g, which is 8% of the Daily Value.

Is Kellogg's Pop-Tarts Whole Grain Frosted Strawberry 20.3oz high in calories?

At 354 kcal per 100 g, Kellogg's Pop-Tarts Whole Grain Frosted Strawberry 20.3oz is above the Sweet Bakery Products category average of 331 kcal per 100 g.

What is the barcode for Kellogg's Pop-Tarts Whole Grain Frosted Strawberry 20.3oz?

The barcode (GTIN) for Kellogg's Pop-Tarts Whole Grain Frosted Strawberry 20.3oz is 0038000551345.

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