Special K Dark Chocolate Flavored Protein Chewy Granola Bars: Calories & Nutrition Facts
Special K Dark Chocolate Flavored Protein Chewy Granola Bars has 407 calories per 100 g, with 14.8 g protein, 63 g carbs and 11.1 g fat (25.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Snack, Energy & Granola Bars average.
Special K Dark Chocolate Flavored Protein Chewy Granola Bars is a snack, energy & granola bars product from Special K, barcode (GTIN) 0038000560361.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 407 kcal | 20% |
| Protein | 14.8 g | 30% |
| Carbohydrates | 63 g | 23% |
| Sugars | 25.9 g | – |
| Fat | 11.1 g | 14% |
| Saturated fat | 5.6 g | 28% |
| Fiber | 14.8 g | 53% |
| Sodium | 315 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 407 kcal |
| Per 1 oz (28.35 g) | 115 kcal |
| Per serving (1 BAR) | 110 kcal |
Special K Dark Chocolate Flavored Protein Chewy Granola Bars vs. Snack, Energy & Granola Bars average
| Per 100 g | Special K Dark Chocolate Flavored Protein Chewy Granola Bars | Snack, Energy & Granola Bars avg |
|---|---|---|
| Calories | 407 | 414 |
| Protein | 14.8 g | 17.2 g |
| Sugars | 25.9 g | 21.8 g |
| Fat | 11.1 g | 18.3 g |
Category average from 987 Snack, Energy & Granola Bars products in the USDA Branded Foods database.
How to track Special K Dark Chocolate Flavored Protein Chewy Granola Bars
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Frequently asked questions
How many calories are in Special K Dark Chocolate Flavored Protein Chewy Granola Bars?
Special K Dark Chocolate Flavored Protein Chewy Granola Bars has 407 calories per 100 g.
How much protein is in Special K Dark Chocolate Flavored Protein Chewy Granola Bars?
Special K Dark Chocolate Flavored Protein Chewy Granola Bars contains 14.8 g of protein per 100 g, which is 30% of the Daily Value.
Is Special K Dark Chocolate Flavored Protein Chewy Granola Bars high in calories?
At 407 kcal per 100 g, Special K Dark Chocolate Flavored Protein Chewy Granola Bars is below the Snack, Energy & Granola Bars category average of 414 kcal per 100 g.
What is the barcode for Special K Dark Chocolate Flavored Protein Chewy Granola Bars?
The barcode (GTIN) for Special K Dark Chocolate Flavored Protein Chewy Granola Bars is 0038000560361.
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This is educational information, not medical advice.
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