Special K Brown Sugar Cinnamon Flavored Pastry Crisps: Calories & Nutrition Facts
Special K Brown Sugar Cinnamon Flavored Pastry Crisps has 400 calories per 100 g, with 4 g protein, 80 g carbs and 8 g fat (28 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Croissants, Sweet Rolls, Muffins & Other Pastries average.
Special K Brown Sugar Cinnamon Flavored Pastry Crisps is a croissants, sweet rolls, muffins & other pastries product from Special K, barcode (GTIN) 0038000595493.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 4 g | 8% |
| Carbohydrates | 80 g | 29% |
| Sugars | 28 g | – |
| Fat | 8 g | 10% |
| Saturated fat | 4 g | 20% |
| Fiber | 0 g | 0% |
| Sodium | 320 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 400 kcal |
| Per 1 oz (28.35 g) | 113 kcal |
| Per serving (2 CRISPS) | 100 kcal |
Special K Brown Sugar Cinnamon Flavored Pastry Crisps vs. Croissants, Sweet Rolls, Muffins & Other Pastries average
| Per 100 g | Special K Brown Sugar Cinnamon Flavored Pastry Crisps | Croissants, Sweet Rolls, Muffins & Other Pastries avg |
|---|---|---|
| Calories | 400 | 380 |
| Protein | 4 g | 5.1 g |
| Sugars | 28 g | 26.2 g |
| Fat | 8 g | 16.4 g |
Category average from 991 Croissants, Sweet Rolls, Muffins & Other Pastries products in the USDA Branded Foods database.
How to track Special K Brown Sugar Cinnamon Flavored Pastry Crisps
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Frequently asked questions
How many calories are in Special K Brown Sugar Cinnamon Flavored Pastry Crisps?
Special K Brown Sugar Cinnamon Flavored Pastry Crisps has 400 calories per 100 g.
How much protein is in Special K Brown Sugar Cinnamon Flavored Pastry Crisps?
Special K Brown Sugar Cinnamon Flavored Pastry Crisps contains 4 g of protein per 100 g, which is 8% of the Daily Value.
Is Special K Brown Sugar Cinnamon Flavored Pastry Crisps high in calories?
At 400 kcal per 100 g, Special K Brown Sugar Cinnamon Flavored Pastry Crisps is above the Croissants, Sweet Rolls, Muffins & Other Pastries category average of 380 kcal per 100 g.
What is the barcode for Special K Brown Sugar Cinnamon Flavored Pastry Crisps?
The barcode (GTIN) for Special K Brown Sugar Cinnamon Flavored Pastry Crisps is 0038000595493.
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This is educational information, not medical advice.
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