Special K Sour Cream And Onion Cracker Chips: Calories & Nutrition Facts

Special K Sour Cream And Onion Cracker Chips has 400 calories per 100 g, with 4 g protein, 72 g carbs and 12 g fat (8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Crackers & Biscotti average.

Special K Sour Cream And Onion Cracker Chips is a crackers & biscotti product from Special K, barcode (GTIN) 0038000704451.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories400 kcal20%
Protein4 g8%
Carbohydrates72 g26%
Sugars8 g–
Fat12 g15%
Saturated fat0 g0%
Fiber8 g29%
Sodium760 mg33%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g400 kcal
Per 1 oz (28.35 g)113 kcal
Per serving (1 POUCH)100 kcal

Special K Sour Cream And Onion Cracker Chips vs. Crackers & Biscotti average

Per 100 gSpecial K Sour Cream And Onion Cracker ChipsCrackers & Biscotti avg
Calories400436
Protein4 g9.4 g
Sugars8 g10 g
Fat12 g15.7 g

Category average from 999 Crackers & Biscotti products in the USDA Branded Foods database.

How to track Special K Sour Cream And Onion Cracker Chips

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0038000704451) or voice entry and returns calories and macros, so you can log Special K Sour Cream And Onion Cracker Chips accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Special K Sour Cream And Onion Cracker Chips?

Special K Sour Cream And Onion Cracker Chips has 400 calories per 100 g.

How much protein is in Special K Sour Cream And Onion Cracker Chips?

Special K Sour Cream And Onion Cracker Chips contains 4 g of protein per 100 g, which is 8% of the Daily Value.

Is Special K Sour Cream And Onion Cracker Chips high in calories?

At 400 kcal per 100 g, Special K Sour Cream And Onion Cracker Chips is below the Crackers & Biscotti category average of 436 kcal per 100 g.

What is the barcode for Special K Sour Cream And Onion Cracker Chips?

The barcode (GTIN) for Special K Sour Cream And Onion Cracker Chips is 0038000704451.

More from Special K

This is educational information, not medical advice.

Track Special K the easy way

Scan the barcode and Nutrola logs the calories and macros for you.

Start Now