Special K Blondie Mini Brownies: Calories & Nutrition Facts
Special K Blondie Mini Brownies has 476 calories per 100 g, with 4.8 g protein, 66.7 g carbs and 19.1 g fat (33.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cakes, Cupcakes, Snack Cakes average.
Special K Blondie Mini Brownies is a cakes, cupcakes, snack cakes product from Special K, barcode (GTIN) 0038000738197.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 476 kcal | 24% |
| Protein | 4.8 g | 10% |
| Carbohydrates | 66.7 g | 24% |
| Sugars | 33.3 g | – |
| Fat | 19.1 g | 24% |
| Saturated fat | 7.1 g | 36% |
| Fiber | 0 g | 0% |
| Sodium | 310 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 476 kcal |
| Per 1 oz (28.35 g) | 135 kcal |
| Per serving (1 PACKAGE) | 100 kcal |
Special K Blondie Mini Brownies vs. Cakes, Cupcakes, Snack Cakes average
| Per 100 g | Special K Blondie Mini Brownies | Cakes, Cupcakes, Snack Cakes avg |
|---|---|---|
| Calories | 476 | 383 |
| Protein | 4.8 g | 4 g |
| Sugars | 33.3 g | 32 g |
| Fat | 19.1 g | 18 g |
Category average from 994 Cakes, Cupcakes, Snack Cakes products in the USDA Branded Foods database.
How to track Special K Blondie Mini Brownies
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0038000738197) or voice entry and returns calories and macros, so you can log Special K Blondie Mini Brownies accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Special K Blondie Mini Brownies?
Special K Blondie Mini Brownies has 476 calories per 100 g.
How much protein is in Special K Blondie Mini Brownies?
Special K Blondie Mini Brownies contains 4.8 g of protein per 100 g, which is 10% of the Daily Value.
Is Special K Blondie Mini Brownies high in calories?
At 476 kcal per 100 g, Special K Blondie Mini Brownies is above the Cakes, Cupcakes, Snack Cakes category average of 383 kcal per 100 g.
What is the barcode for Special K Blondie Mini Brownies?
The barcode (GTIN) for Special K Blondie Mini Brownies is 0038000738197.
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This is educational information, not medical advice.
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