Special K Kellogg's, Knourish, Hot Cereal, Cinnamon, Raisin Pecan, Cinnamon Raisin Pecan: Calories & Nutrition Facts
Special K Kellogg's, Knourish, Hot Cereal, Cinnamon, Raisin Pecan, Cinnamon Raisin Pecan has 365 calories per 100 g, with 13.5 g protein, 61.5 g carbs and 9.6 g fat (23.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Special K Kellogg's, Knourish, Hot Cereal, Cinnamon, Raisin Pecan, Cinnamon Raisin Pecan is a cereal product from Special K, barcode (GTIN) 0038000940897.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 365 kcal | 18% |
| Protein | 13.5 g | 27% |
| Carbohydrates | 61.5 g | 22% |
| Sugars | 23.1 g | – |
| Fat | 9.6 g | 12% |
| Saturated fat | 1 g | 5% |
| Fiber | 9.6 g | 34% |
| Sodium | 288 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 365 kcal |
| Per 1 oz (28.35 g) | 103 kcal |
| Per serving (1 CONTAINER) | 190 kcal |
Special K Kellogg's, Knourish, Hot Cereal, Cinnamon, Raisin Pecan, Cinnamon Raisin Pecan vs. Cereal average
| Per 100 g | Special K Kellogg's, Knourish, Hot Cereal, Cinnamon, Raisin Pecan, Cinnamon Raisin Pecan | Cereal avg |
|---|---|---|
| Calories | 365 | 388 |
| Protein | 13.5 g | 8.9 g |
| Sugars | 23.1 g | 23.3 g |
| Fat | 9.6 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Special K Kellogg's, Knourish, Hot Cereal, Cinnamon, Raisin Pecan, Cinnamon Raisin Pecan
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0038000940897) or voice entry and returns calories and macros, so you can log Special K Kellogg's, Knourish, Hot Cereal, Cinnamon, Raisin Pecan, Cinnamon Raisin Pecan accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Special K Kellogg's, Knourish, Hot Cereal, Cinnamon, Raisin Pecan, Cinnamon Raisin Pecan?
Special K Kellogg's, Knourish, Hot Cereal, Cinnamon, Raisin Pecan, Cinnamon Raisin Pecan has 365 calories per 100 g.
How much protein is in Special K Kellogg's, Knourish, Hot Cereal, Cinnamon, Raisin Pecan, Cinnamon Raisin Pecan?
Special K Kellogg's, Knourish, Hot Cereal, Cinnamon, Raisin Pecan, Cinnamon Raisin Pecan contains 13.5 g of protein per 100 g, which is 27% of the Daily Value.
Is Special K Kellogg's, Knourish, Hot Cereal, Cinnamon, Raisin Pecan, Cinnamon Raisin Pecan high in calories?
At 365 kcal per 100 g, Special K Kellogg's, Knourish, Hot Cereal, Cinnamon, Raisin Pecan, Cinnamon Raisin Pecan is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Special K Kellogg's, Knourish, Hot Cereal, Cinnamon, Raisin Pecan, Cinnamon Raisin Pecan?
The barcode (GTIN) for Special K Kellogg's, Knourish, Hot Cereal, Cinnamon, Raisin Pecan, Cinnamon Raisin Pecan is 0038000940897.
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This is educational information, not medical advice.
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