Special K Caramel Pretzel Bliss Flavored Indulgent Snack Bites: Calories & Nutrition Facts
Special K Caramel Pretzel Bliss Flavored Indulgent Snack Bites has 438 calories per 100 g, with 6.3 g protein, 75 g carbs and 12.5 g fat (31.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Snacks average.
Special K Caramel Pretzel Bliss Flavored Indulgent Snack Bites is a other snacks product from Special K, barcode (GTIN) 0038000941566.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 438 kcal | 22% |
| Protein | 6.3 g | 13% |
| Carbohydrates | 75 g | 27% |
| Sugars | 31.3 g | – |
| Fat | 12.5 g | 16% |
| Saturated fat | 9.4 g | 47% |
| Fiber | 12.5 g | 45% |
| Sodium | 406 mg | 18% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 438 kcal |
| Per 1 oz (28.35 g) | 124 kcal |
| Per serving (1 POUCH) | 70 kcal |
Special K Caramel Pretzel Bliss Flavored Indulgent Snack Bites vs. Other Snacks average
| Per 100 g | Special K Caramel Pretzel Bliss Flavored Indulgent Snack Bites | Other Snacks avg |
|---|---|---|
| Calories | 438 | 431 |
| Protein | 6.3 g | 22.1 g |
| Sugars | 31.3 g | 11.9 g |
| Fat | 12.5 g | 21.6 g |
Category average from 996 Other Snacks products in the USDA Branded Foods database.
How to track Special K Caramel Pretzel Bliss Flavored Indulgent Snack Bites
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0038000941566) or voice entry and returns calories and macros, so you can log Special K Caramel Pretzel Bliss Flavored Indulgent Snack Bites accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Special K Caramel Pretzel Bliss Flavored Indulgent Snack Bites?
Special K Caramel Pretzel Bliss Flavored Indulgent Snack Bites has 438 calories per 100 g.
How much protein is in Special K Caramel Pretzel Bliss Flavored Indulgent Snack Bites?
Special K Caramel Pretzel Bliss Flavored Indulgent Snack Bites contains 6.3 g of protein per 100 g, which is 13% of the Daily Value.
Is Special K Caramel Pretzel Bliss Flavored Indulgent Snack Bites high in calories?
At 438 kcal per 100 g, Special K Caramel Pretzel Bliss Flavored Indulgent Snack Bites is above the Other Snacks category average of 431 kcal per 100 g.
What is the barcode for Special K Caramel Pretzel Bliss Flavored Indulgent Snack Bites?
The barcode (GTIN) for Special K Caramel Pretzel Bliss Flavored Indulgent Snack Bites is 0038000941566.
More from Special K
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- Special K Strawberry Flavored Pastry Crisps400 kcal
- Special K Chocolatey Delight Flavored Pastry Crisps400 kcal
- Special K Chocolate Malt Flavored Protein Shake64 kcal
- Special K Cherry Nut Flavored Protein Meal Bars412 kcal
- Special K Chocolatey Delight Flavored Crunchy Rice & Wheat Flakes With Chocolatey Pieces Cereal387 kcal
- Special K Raspberry Cheesecake Flavored Dessert-Inspired Protein Shakes64 kcal
- Kellogg'S Special K Cereal Bars Caramel Pretzel Cashew 1.23Oz457 kcal
This is educational information, not medical advice.
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