Special K protien shake: Calories & Nutrition Facts
Special K protien shake has 64 calories per 100 ml, with 5.1 g protein, 8.1 g carbs and 1.7 g fat (6.1 g sugars). Below are the full nutrition facts with % Daily Value.
Special K protien shake is an product from Special K, barcode (GTIN) 03804106.
Nutrition Facts (per 100 ml)
| Nutrient | Per 100 ml | % DV* |
|---|---|---|
| Calories | 64 kcal | 3% |
| Protein | 5.1 g | 10% |
| Carbohydrates | 8.1 g | 3% |
| Sugars | 6.1 g | – |
| Fat | 1.7 g | 2% |
| Saturated fat | 0.2 g | 1% |
| Fiber | 1.7 g | 6% |
| Sodium | 81.1 mg | 4% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 ml | 64 kcal |
| Per serving (1 BOTTLE (296 ml)) | 190 kcal |
How to track Special K protien shake
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (03804106) or voice entry and returns calories and macros, so you can log Special K protien shake accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Special K protien shake?
Special K protien shake has 64 calories per 100 ml.
How much protein is in Special K protien shake?
Special K protien shake contains 5.1 g of protein per 100 ml, which is 10% of the Daily Value.
What is the barcode for Special K protien shake?
The barcode (GTIN) for Special K protien shake is 03804106.
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This is educational information, not medical advice.
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