Trident Seafoods Alaska Pollock, Oven Ready Breaded Fish Sticks Frozen Usda: Calories & Nutrition Facts

Trident Seafoods Alaska Pollock, Oven Ready Breaded Fish Sticks Frozen Usda has 195 calories per 100 g, with 14.2 g protein, 17.7 g carbs and 8 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Fish - Prepared/Processed average.

Trident Seafoods Alaska Pollock, Oven Ready Breaded Fish Sticks Frozen Usda is a fish - prepared/processed product from Trident Seafoods, barcode (GTIN) 10028029250890.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories195 kcal10%
Protein14.2 g28%
Carbohydrates17.7 g6%
Sugars0 g–
Fat8 g10%
Saturated fat0.9 g4%
Fiber1.8 g6%
Sodium283 mg12%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g195 kcal
Per 1 oz (28.35 g)55 kcal
Per serving (4 pieces (113 g/4 oz))220 kcal

Trident Seafoods Alaska Pollock, Oven Ready Breaded Fish Sticks Frozen Usda vs. Fish - Prepared/Processed average

Per 100 gTrident Seafoods Alaska Pollock, Oven Ready Breaded Fish Sticks Frozen UsdaFish - Prepared/Processed avg
Calories195158
Protein14.2 g15.4 g
Sugars0 g0.4 g
Fat8 g6 g

Category average from 30 Fish - Prepared/Processed products in the USDA Branded Foods database.

How to track Trident Seafoods Alaska Pollock, Oven Ready Breaded Fish Sticks Frozen Usda

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Frequently asked questions

How many calories are in Trident Seafoods Alaska Pollock, Oven Ready Breaded Fish Sticks Frozen Usda?

Trident Seafoods Alaska Pollock, Oven Ready Breaded Fish Sticks Frozen Usda has 195 calories per 100 g.

How much protein is in Trident Seafoods Alaska Pollock, Oven Ready Breaded Fish Sticks Frozen Usda?

Trident Seafoods Alaska Pollock, Oven Ready Breaded Fish Sticks Frozen Usda contains 14.2 g of protein per 100 g, which is 28% of the Daily Value.

Is Trident Seafoods Alaska Pollock, Oven Ready Breaded Fish Sticks Frozen Usda high in calories?

At 195 kcal per 100 g, Trident Seafoods Alaska Pollock, Oven Ready Breaded Fish Sticks Frozen Usda is above the Fish - Prepared/Processed category average of 158 kcal per 100 g.

What is the barcode for Trident Seafoods Alaska Pollock, Oven Ready Breaded Fish Sticks Frozen Usda?

The barcode (GTIN) for Trident Seafoods Alaska Pollock, Oven Ready Breaded Fish Sticks Frozen Usda is 10028029250890.

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