Kellogg's Pop-Tarts Whole Grain Chocolate: Calories & Nutrition Facts
Kellogg's Pop-Tarts Whole Grain Chocolate has 364 calories per 100 g, with 5 g protein, 75.9 g carbs and 6.1 g fat (30.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Sweet Bakery Products average.
Kellogg's Pop-Tarts Whole Grain Chocolate is a sweet bakery products product from Kellogg's Pop-Tarts, barcode (GTIN) 30038000120702.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 364 kcal | 18% |
| Protein | 5 g | 10% |
| Carbohydrates | 75.9 g | 28% |
| Sugars | 30.4 g | – |
| Fat | 6.1 g | 8% |
| Saturated fat | 2 g | 10% |
| Fiber | 5.8 g | 21% |
| Sodium | 254 mg | 11% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 364 kcal |
| Per 1 oz (28.35 g) | 103 kcal |
| Per serving (1 Pastry) | 175 kcal |
Kellogg's Pop-Tarts Whole Grain Chocolate vs. Sweet Bakery Products average
| Per 100 g | Kellogg's Pop-Tarts Whole Grain Chocolate | Sweet Bakery Products avg |
|---|---|---|
| Calories | 364 | 331 |
| Protein | 5 g | 4.6 g |
| Sugars | 30.4 g | 21.2 g |
| Fat | 6.1 g | 12.8 g |
Category average from 253 Sweet Bakery Products products in the USDA Branded Foods database.
How to track Kellogg's Pop-Tarts Whole Grain Chocolate
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Frequently asked questions
How many calories are in Kellogg's Pop-Tarts Whole Grain Chocolate?
Kellogg's Pop-Tarts Whole Grain Chocolate has 364 calories per 100 g.
How much protein is in Kellogg's Pop-Tarts Whole Grain Chocolate?
Kellogg's Pop-Tarts Whole Grain Chocolate contains 5 g of protein per 100 g, which is 10% of the Daily Value.
Is Kellogg's Pop-Tarts Whole Grain Chocolate high in calories?
At 364 kcal per 100 g, Kellogg's Pop-Tarts Whole Grain Chocolate is above the Sweet Bakery Products category average of 331 kcal per 100 g.
What is the barcode for Kellogg's Pop-Tarts Whole Grain Chocolate?
The barcode (GTIN) for Kellogg's Pop-Tarts Whole Grain Chocolate is 30038000120702.
More from Kellogg's Pop-Tarts
- Kellogg's Pop-Tarts Sugar Cookie Brownie Batter 3.53oz396 kcal
- Kellogg's Pop-Tarts Whole Grain Brown Sugar Cinnamon363 kcal
- Kellogg's Pop-Tarts Sugar Cookies 21.2oz396 kcal
- Kellogg's Pop-Tarts Whole Grain Chocolate 1.7oz354 kcal
- Kellogg's Pop-Tarts Sugar Cookie Brownie Batter 14.1oz396 kcal
- Kellogg's Pop-Tarts Blueberry 16.9oz354 kcal
- Kellogg's Pop-Tarts Strawberry 22oz399 kcal
- Kellogg's Pop-Tarts Whole Grain Chocolate 16.9oz354 kcal
This is educational information, not medical advice.
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