Raley's Onion Flavored Ring Puffs: Calories & Nutrition Facts
Raley's Onion Flavored Ring Puffs has 464 calories per 100 g, with 7.1 g protein, 64.3 g carbs and 21.4 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Snacks average.
Raley's Onion Flavored Ring Puffs is a other snacks product from Raley's, barcode (GTIN) 0004656704110.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 464 kcal | 23% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 64.3 g | 23% |
| Sugars | 3.6 g | – |
| Fat | 21.4 g | 27% |
| Saturated fat | 1.8 g | 9% |
| Fiber | 3.6 g | 13% |
| Sodium | 893 mg | 39% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 464 kcal |
| Per 1 oz (28.35 g) | 132 kcal |
| Per serving (1 oz) | 130 kcal |
Raley's Onion Flavored Ring Puffs vs. Other Snacks average
| Per 100 g | Raley's Onion Flavored Ring Puffs | Other Snacks avg |
|---|---|---|
| Calories | 464 | 431 |
| Protein | 7.1 g | 22.1 g |
| Sugars | 3.6 g | 11.9 g |
| Fat | 21.4 g | 21.6 g |
Category average from 996 Other Snacks products in the USDA Branded Foods database.
How to track Raley's Onion Flavored Ring Puffs
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Frequently asked questions
How many calories are in Raley's Onion Flavored Ring Puffs?
Raley's Onion Flavored Ring Puffs has 464 calories per 100 g.
How much protein is in Raley's Onion Flavored Ring Puffs?
Raley's Onion Flavored Ring Puffs contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Raley's Onion Flavored Ring Puffs high in calories?
At 464 kcal per 100 g, Raley's Onion Flavored Ring Puffs is above the Other Snacks category average of 431 kcal per 100 g.
What is the barcode for Raley's Onion Flavored Ring Puffs?
The barcode (GTIN) for Raley's Onion Flavored Ring Puffs is 0004656704110.
More from Raley's
- Raley's French sparkling soda, pomegranate lemon42 kcal
- Raley's Ginger Ale39 kcal
- Raley's Broccoli florets35 kcal
- Raley's Grape jam250 kcal
- Raley's, baked thin wheat crackers, original thin and crispy452 kcal
- Raley's Frozen ravioli, feta cheese & pine nut221 kcal
- Raley's MACARONI & CHEESE DINNER357 kcal
- Raley's Freeze-Dried Mangos353 kcal
This is educational information, not medical advice.
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