Harris Teeter Buttermilk Waffles: Calories & Nutrition Facts
Harris Teeter Buttermilk Waffles has 300 calories per 100 g, with 8.6 g protein, 40 g carbs and 10 g fat (2.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pancakes, Waffles, French Toast & Crepes average.
Harris Teeter Buttermilk Waffles is a pancakes, waffles, french toast & crepes product from Harris Teeter, barcode (GTIN) 0007203672647.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 300 kcal | 15% |
| Protein | 8.6 g | 17% |
| Carbohydrates | 40 g | 15% |
| Sugars | 2.9 g | – |
| Fat | 10 g | 13% |
| Saturated fat | 1.4 g | 7% |
| Fiber | 1.4 g | 5% |
| Sodium | 514 mg | 22% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 300 kcal |
| Per 1 oz (28.35 g) | 85 kcal |
| Per serving (2 WAFFLES) | 210 kcal |
Harris Teeter Buttermilk Waffles vs. Pancakes, Waffles, French Toast & Crepes average
| Per 100 g | Harris Teeter Buttermilk Waffles | Pancakes, Waffles, French Toast & Crepes avg |
|---|---|---|
| Calories | 300 | 376 |
| Protein | 8.6 g | 6 g |
| Sugars | 2.9 g | 23.7 g |
| Fat | 10 g | 15.7 g |
Category average from 126 Pancakes, Waffles, French Toast & Crepes products in the USDA Branded Foods database.
How to track Harris Teeter Buttermilk Waffles
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Frequently asked questions
How many calories are in Harris Teeter Buttermilk Waffles?
Harris Teeter Buttermilk Waffles has 300 calories per 100 g.
How much protein is in Harris Teeter Buttermilk Waffles?
Harris Teeter Buttermilk Waffles contains 8.6 g of protein per 100 g, which is 17% of the Daily Value.
Is Harris Teeter Buttermilk Waffles high in calories?
At 300 kcal per 100 g, Harris Teeter Buttermilk Waffles is below the Pancakes, Waffles, French Toast & Crepes category average of 376 kcal per 100 g.
What is the barcode for Harris Teeter Buttermilk Waffles?
The barcode (GTIN) for Harris Teeter Buttermilk Waffles is 0007203672647.
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This is educational information, not medical advice.
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