Spartan Mashed Potatoes, Butter & Herb: Calories & Nutrition Facts
Spartan Mashed Potatoes, Butter & Herb has 364 calories per 100 g, with 9.1 g protein, 68.2 g carbs and 6.8 g fat (4.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Vegetable and Lentil Mixes average.
Spartan Mashed Potatoes, Butter & Herb is a vegetable and lentil mixes product from Spartan, barcode (GTIN) 0011213058528.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 364 kcal | 18% |
| Protein | 9.1 g | 18% |
| Carbohydrates | 68.2 g | 25% |
| Sugars | 4.6 g | – |
| Fat | 6.8 g | 9% |
| Saturated fat | 2.3 g | 11% |
| Fiber | 4.5 g | 16% |
| Sodium | 1773 mg | 77% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 364 kcal |
| Per 1 oz (28.35 g) | 103 kcal |
| Per serving (0.333 cup) | 80 kcal |
Spartan Mashed Potatoes, Butter & Herb vs. Vegetable and Lentil Mixes average
| Per 100 g | Spartan Mashed Potatoes, Butter & Herb | Vegetable and Lentil Mixes avg |
|---|---|---|
| Calories | 364 | 335 |
| Protein | 9.1 g | 16.3 g |
| Sugars | 4.6 g | 4.2 g |
| Fat | 6.8 g | 2.7 g |
Category average from 796 Vegetable and Lentil Mixes products in the USDA Branded Foods database.
How to track Spartan Mashed Potatoes, Butter & Herb
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Frequently asked questions
How many calories are in Spartan Mashed Potatoes, Butter & Herb?
Spartan Mashed Potatoes, Butter & Herb has 364 calories per 100 g.
How much protein is in Spartan Mashed Potatoes, Butter & Herb?
Spartan Mashed Potatoes, Butter & Herb contains 9.1 g of protein per 100 g, which is 18% of the Daily Value.
Is Spartan Mashed Potatoes, Butter & Herb high in calories?
At 364 kcal per 100 g, Spartan Mashed Potatoes, Butter & Herb is above the Vegetable and Lentil Mixes category average of 335 kcal per 100 g.
What is the barcode for Spartan Mashed Potatoes, Butter & Herb?
The barcode (GTIN) for Spartan Mashed Potatoes, Butter & Herb is 0011213058528.
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This is educational information, not medical advice.
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