Spartan Italian Style Bread Crumbs: Calories & Nutrition Facts
Spartan Italian Style Bread Crumbs has 382 calories per 100 g, with 14.7 g protein, 67.7 g carbs and 5.9 g fat (5.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Bread & Muffin Mixes average.
Spartan Italian Style Bread Crumbs is a bread & muffin mixes product from Spartan, barcode (GTIN) 0011213157795.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 382 kcal | 19% |
| Protein | 14.7 g | 29% |
| Carbohydrates | 67.7 g | 25% |
| Sugars | 5.9 g | – |
| Fat | 5.9 g | 8% |
| Saturated fat | 0 g | 0% |
| Fiber | 5.9 g | 21% |
| Sodium | 1059 mg | 46% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 382 kcal |
| Per 1 oz (28.35 g) | 108 kcal |
| Per serving (0.25 cup) | 130 kcal |
Spartan Italian Style Bread Crumbs vs. Bread & Muffin Mixes average
| Per 100 g | Spartan Italian Style Bread Crumbs | Bread & Muffin Mixes avg |
|---|---|---|
| Calories | 382 | 364 |
| Protein | 14.7 g | 9.5 g |
| Sugars | 5.9 g | 13.2 g |
| Fat | 5.9 g | 4.3 g |
Category average from 548 Bread & Muffin Mixes products in the USDA Branded Foods database.
How to track Spartan Italian Style Bread Crumbs
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011213157795) or voice entry and returns calories and macros, so you can log Spartan Italian Style Bread Crumbs accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Spartan Italian Style Bread Crumbs?
Spartan Italian Style Bread Crumbs has 382 calories per 100 g.
How much protein is in Spartan Italian Style Bread Crumbs?
Spartan Italian Style Bread Crumbs contains 14.7 g of protein per 100 g, which is 29% of the Daily Value.
Is Spartan Italian Style Bread Crumbs high in calories?
At 382 kcal per 100 g, Spartan Italian Style Bread Crumbs is above the Bread & Muffin Mixes category average of 364 kcal per 100 g.
What is the barcode for Spartan Italian Style Bread Crumbs?
The barcode (GTIN) for Spartan Italian Style Bread Crumbs is 0011213157795.
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This is educational information, not medical advice.
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