Wild Harvest Maple Pecans Flakes & Clusters Cereal: Calories & Nutrition Facts
Wild Harvest Maple Pecans Flakes & Clusters Cereal has 436 calories per 100 g, with 7.3 g protein, 78.2 g carbs and 10.9 g fat (18.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Wild Harvest Maple Pecans Flakes & Clusters Cereal is a cereal product from Wild Harvest, barcode (GTIN) 0011535500910.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 436 kcal | 22% |
| Protein | 7.3 g | 15% |
| Carbohydrates | 78.2 g | 28% |
| Sugars | 18.2 g | – |
| Fat | 10.9 g | 14% |
| Saturated fat | 0.9 g | 5% |
| Fiber | 3.6 g | 13% |
| Sodium | 418 mg | 18% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 436 kcal |
| Per 1 oz (28.35 g) | 124 kcal |
| Per serving (1 cup) | 240 kcal |
Wild Harvest Maple Pecans Flakes & Clusters Cereal vs. Cereal average
| Per 100 g | Wild Harvest Maple Pecans Flakes & Clusters Cereal | Cereal avg |
|---|---|---|
| Calories | 436 | 388 |
| Protein | 7.3 g | 8.9 g |
| Sugars | 18.2 g | 23.3 g |
| Fat | 10.9 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Wild Harvest Maple Pecans Flakes & Clusters Cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011535500910) or voice entry and returns calories and macros, so you can log Wild Harvest Maple Pecans Flakes & Clusters Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Wild Harvest Maple Pecans Flakes & Clusters Cereal?
Wild Harvest Maple Pecans Flakes & Clusters Cereal has 436 calories per 100 g.
How much protein is in Wild Harvest Maple Pecans Flakes & Clusters Cereal?
Wild Harvest Maple Pecans Flakes & Clusters Cereal contains 7.3 g of protein per 100 g, which is 15% of the Daily Value.
Is Wild Harvest Maple Pecans Flakes & Clusters Cereal high in calories?
At 436 kcal per 100 g, Wild Harvest Maple Pecans Flakes & Clusters Cereal is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Wild Harvest Maple Pecans Flakes & Clusters Cereal?
The barcode (GTIN) for Wild Harvest Maple Pecans Flakes & Clusters Cereal is 0011535500910.
More from Wild Harvest
- Wild Harvest Organic Baby Kale45 kcal
- Wild Harvest Organic Salsa Verde33 kcal
- Wild Harvest maple syrup350 kcal
- Wild Harvest Spaghetti corn & rice pasta blend364 kcal
- Wild Harvest Penne corn & rice pasta blend364 kcal
- Wild Harvest Instant oatmeal375 kcal
- Wild Harvest 100% Coconut Water21 kcal
- Wild harvest, tropical oatmeal, sprouted grains380 kcal
This is educational information, not medical advice.
Track Wild Harvest the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Empezar ahora