Rouses Markets Cappuccino Gelato: Calories & Nutrition Facts
Rouses Markets Cappuccino Gelato has 230 calories per 100 g, with 3 g protein, 31 g carbs and 10 g fat (27 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Ice Cream & Frozen Yogurt average.
Rouses Markets Cappuccino Gelato is a ice cream & frozen yogurt product from Rouses Markets, barcode (GTIN) 0015418011227.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 230 kcal | 12% |
| Protein | 3 g | 6% |
| Carbohydrates | 31 g | 11% |
| Sugars | 27 g | – |
| Fat | 10 g | 13% |
| Saturated fat | 8 g | 40% |
| Fiber | 1 g | 4% |
| Sodium | 50 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 230 kcal |
| Per 1 oz (28.35 g) | 65 kcal |
Rouses Markets Cappuccino Gelato vs. Ice Cream & Frozen Yogurt average
| Per 100 g | Rouses Markets Cappuccino Gelato | Ice Cream & Frozen Yogurt avg |
|---|---|---|
| Calories | 230 | 210 |
| Protein | 3 g | 3.5 g |
| Sugars | 27 g | 21.1 g |
| Fat | 10 g | 10 g |
Category average from 986 Ice Cream & Frozen Yogurt products in the USDA Branded Foods database.
How to track Rouses Markets Cappuccino Gelato
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0015418011227) or voice entry and returns calories and macros, so you can log Rouses Markets Cappuccino Gelato accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Rouses Markets Cappuccino Gelato?
Rouses Markets Cappuccino Gelato has 230 calories per 100 g.
How much protein is in Rouses Markets Cappuccino Gelato?
Rouses Markets Cappuccino Gelato contains 3 g of protein per 100 g, which is 6% of the Daily Value.
Is Rouses Markets Cappuccino Gelato high in calories?
At 230 kcal per 100 g, Rouses Markets Cappuccino Gelato is above the Ice Cream & Frozen Yogurt category average of 210 kcal per 100 g.
What is the barcode for Rouses Markets Cappuccino Gelato?
The barcode (GTIN) for Rouses Markets Cappuccino Gelato is 0015418011227.
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This is educational information, not medical advice.
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