Rouses Markets Pasteurized Prepared Cheese Product Singles: Calories & Nutrition Facts
Rouses Markets Pasteurized Prepared Cheese Product Singles has 238 calories per 100 g, with 19.1 g protein, 4.8 g carbs and 19.1 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Rouses Markets Pasteurized Prepared Cheese Product Singles is a cheese product from Rouses Markets, barcode (GTIN) 0015418014655.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 238 kcal | 12% |
| Protein | 19.1 g | 38% |
| Carbohydrates | 4.8 g | 2% |
| Sugars | 0 g | – |
| Fat | 19.1 g | 24% |
| Saturated fat | 11.9 g | 60% |
| Fiber | 0 g | 0% |
| Sodium | 1476 mg | 64% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 238 kcal |
| Per 1 oz (28.35 g) | 67 kcal |
| Per serving (1 slice) | 50 kcal |
Rouses Markets Pasteurized Prepared Cheese Product Singles vs. Cheese average
| Per 100 g | Rouses Markets Pasteurized Prepared Cheese Product Singles | Cheese avg |
|---|---|---|
| Calories | 238 | 332 |
| Protein | 19.1 g | 20.3 g |
| Sugars | 0 g | 1.7 g |
| Fat | 19.1 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Rouses Markets Pasteurized Prepared Cheese Product Singles
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Frequently asked questions
How many calories are in Rouses Markets Pasteurized Prepared Cheese Product Singles?
Rouses Markets Pasteurized Prepared Cheese Product Singles has 238 calories per 100 g.
How much protein is in Rouses Markets Pasteurized Prepared Cheese Product Singles?
Rouses Markets Pasteurized Prepared Cheese Product Singles contains 19.1 g of protein per 100 g, which is 38% of the Daily Value.
Is Rouses Markets Pasteurized Prepared Cheese Product Singles high in calories?
At 238 kcal per 100 g, Rouses Markets Pasteurized Prepared Cheese Product Singles is below the Cheese category average of 332 kcal per 100 g.
What is the barcode for Rouses Markets Pasteurized Prepared Cheese Product Singles?
The barcode (GTIN) for Rouses Markets Pasteurized Prepared Cheese Product Singles is 0015418014655.
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This is educational information, not medical advice.
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