Rouses Markets Peppered Seasoned Beef Sirloin Flap Steak: Calories & Nutrition Facts

Rouses Markets Peppered Seasoned Beef Sirloin Flap Steak has 159 calories per 100 g, with 17.7 g protein, 2.7 g carbs and 8 g fat (0.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Meats average.

Rouses Markets Peppered Seasoned Beef Sirloin Flap Steak is a other meats product from Rouses Markets, barcode (GTIN) 0015418016505.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories159 kcal8%
Protein17.7 g35%
Carbohydrates2.7 g1%
Sugars0.9 g
Fat8 g10%
Saturated fat3.1 g16%
Fiber0.9 g3%
Sodium717 mg31%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g159 kcal
Per 1 oz (28.35 g)45 kcal

Rouses Markets Peppered Seasoned Beef Sirloin Flap Steak vs. Other Meats average

Per 100 gRouses Markets Peppered Seasoned Beef Sirloin Flap SteakOther Meats avg
Calories159207
Protein17.7 g18.5 g
Sugars0.9 g0.9 g
Fat8 g13 g

Category average from 1,000 Other Meats products in the USDA Branded Foods database.

How to track Rouses Markets Peppered Seasoned Beef Sirloin Flap Steak

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Frequently asked questions

How many calories are in Rouses Markets Peppered Seasoned Beef Sirloin Flap Steak?

Rouses Markets Peppered Seasoned Beef Sirloin Flap Steak has 159 calories per 100 g.

How much protein is in Rouses Markets Peppered Seasoned Beef Sirloin Flap Steak?

Rouses Markets Peppered Seasoned Beef Sirloin Flap Steak contains 17.7 g of protein per 100 g, which is 35% of the Daily Value.

Is Rouses Markets Peppered Seasoned Beef Sirloin Flap Steak high in calories?

At 159 kcal per 100 g, Rouses Markets Peppered Seasoned Beef Sirloin Flap Steak is below the Other Meats category average of 207 kcal per 100 g.

What is the barcode for Rouses Markets Peppered Seasoned Beef Sirloin Flap Steak?

The barcode (GTIN) for Rouses Markets Peppered Seasoned Beef Sirloin Flap Steak is 0015418016505.

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This is educational information, not medical advice.

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