Cinnamon Toast Crunch Cinnamon Instant Oatmeal: Calories & Nutrition Facts
Cinnamon Toast Crunch Cinnamon Instant Oatmeal has 368 calories per 100 g, with 7.9 g protein, 76.3 g carbs and 5.3 g fat (31.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Cinnamon Toast Crunch Cinnamon Instant Oatmeal is a cereal product from Cinnamon Toast Crunch, barcode (GTIN) 0016000179462.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 368 kcal | 18% |
| Protein | 7.9 g | 16% |
| Carbohydrates | 76.3 g | 28% |
| Sugars | 31.6 g | – |
| Fat | 5.3 g | 7% |
| Saturated fat | 0 g | 0% |
| Fiber | 7.9 g | 28% |
| Sodium | 421 mg | 18% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 368 kcal |
| Per 1 oz (28.35 g) | 104 kcal |
| Per serving (1 pouch oatmeal + 1 pouch topping (38g)) | 140 kcal |
Cinnamon Toast Crunch Cinnamon Instant Oatmeal vs. Cereal average
| Per 100 g | Cinnamon Toast Crunch Cinnamon Instant Oatmeal | Cereal avg |
|---|---|---|
| Calories | 368 | 388 |
| Protein | 7.9 g | 8.9 g |
| Sugars | 31.6 g | 23.3 g |
| Fat | 5.3 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Cinnamon Toast Crunch Cinnamon Instant Oatmeal
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Frequently asked questions
How many calories are in Cinnamon Toast Crunch Cinnamon Instant Oatmeal?
Cinnamon Toast Crunch Cinnamon Instant Oatmeal has 368 calories per 100 g.
How much protein is in Cinnamon Toast Crunch Cinnamon Instant Oatmeal?
Cinnamon Toast Crunch Cinnamon Instant Oatmeal contains 7.9 g of protein per 100 g, which is 16% of the Daily Value.
Is Cinnamon Toast Crunch Cinnamon Instant Oatmeal high in calories?
At 368 kcal per 100 g, Cinnamon Toast Crunch Cinnamon Instant Oatmeal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Cinnamon Toast Crunch Cinnamon Instant Oatmeal?
The barcode (GTIN) for Cinnamon Toast Crunch Cinnamon Instant Oatmeal is 0016000179462.
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This is educational information, not medical advice.
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