Nature Valley Granola Cups, Peanut Butter Chocolate: Calories & Nutrition Facts
Nature Valley Granola Cups, Peanut Butter Chocolate has 526 calories per 100 g, with 13.2 g protein, 52.6 g carbs and 31.6 g fat (23.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
Nature Valley Granola Cups, Peanut Butter Chocolate is a cookies & biscuits product from Nature Valley, barcode (GTIN) 0016000489981.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 526 kcal | 26% |
| Protein | 13.2 g | 26% |
| Carbohydrates | 52.6 g | 19% |
| Sugars | 23.7 g | – |
| Fat | 31.6 g | 40% |
| Saturated fat | 10.5 g | 53% |
| Fiber | 7.9 g | 28% |
| Sodium | 474 mg | 21% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 526 kcal |
| Per 1 oz (28.35 g) | 149 kcal |
| Per serving (1 POUCH) | 200 kcal |
Nature Valley Granola Cups, Peanut Butter Chocolate vs. Cookies & Biscuits average
| Per 100 g | Nature Valley Granola Cups, Peanut Butter Chocolate | Cookies & Biscuits avg |
|---|---|---|
| Calories | 526 | 455 |
| Protein | 13.2 g | 5.6 g |
| Sugars | 23.7 g | 33.4 g |
| Fat | 31.6 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track Nature Valley Granola Cups, Peanut Butter Chocolate
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Frequently asked questions
How many calories are in Nature Valley Granola Cups, Peanut Butter Chocolate?
Nature Valley Granola Cups, Peanut Butter Chocolate has 526 calories per 100 g.
How much protein is in Nature Valley Granola Cups, Peanut Butter Chocolate?
Nature Valley Granola Cups, Peanut Butter Chocolate contains 13.2 g of protein per 100 g, which is 26% of the Daily Value.
Is Nature Valley Granola Cups, Peanut Butter Chocolate high in calories?
At 526 kcal per 100 g, Nature Valley Granola Cups, Peanut Butter Chocolate is above the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for Nature Valley Granola Cups, Peanut Butter Chocolate?
The barcode (GTIN) for Nature Valley Granola Cups, Peanut Butter Chocolate is 0016000489981.
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This is educational information, not medical advice.
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