Lifeway Organic Kefir Cup Strained Cultured Lowfat Milk With Strawberry Rosehip: Calories & Nutrition Facts
Lifeway Organic Kefir Cup Strained Cultured Lowfat Milk With Strawberry Rosehip has 80 calories per 100 ml, with 10 g protein, 8 g carbs and 0.7 g fat (7.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Yogurt average.
Lifeway Organic Kefir Cup Strained Cultured Lowfat Milk With Strawberry Rosehip is a yogurt product from Lifeway, barcode (GTIN) 0017077301060.
Nutrition Facts (per 100 ml)
| Nutrient | Per 100 ml | % DV* |
|---|---|---|
| Calories | 80 kcal | 4% |
| Protein | 10 g | 20% |
| Carbohydrates | 8 g | 3% |
| Sugars | 7.3 g | – |
| Fat | 0.7 g | 1% |
| Saturated fat | 0.3 g | 2% |
| Fiber | 1.3 g | 5% |
| Sodium | 40 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 ml | 80 kcal |
| Per serving (1 CONTAINER) | 120 kcal |
Lifeway Organic Kefir Cup Strained Cultured Lowfat Milk With Strawberry Rosehip vs. Yogurt average
| Per 100 ml | Lifeway Organic Kefir Cup Strained Cultured Lowfat Milk With Strawberry Rosehip | Yogurt avg |
|---|---|---|
| Calories | 80 | 87 |
| Protein | 10 g | 5.3 g |
| Sugars | 7.3 g | 9.3 g |
| Fat | 0.7 g | 2 g |
Category average from 1,000 Yogurt products in the USDA Branded Foods database.
How to track Lifeway Organic Kefir Cup Strained Cultured Lowfat Milk With Strawberry Rosehip
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Frequently asked questions
How many calories are in Lifeway Organic Kefir Cup Strained Cultured Lowfat Milk With Strawberry Rosehip?
Lifeway Organic Kefir Cup Strained Cultured Lowfat Milk With Strawberry Rosehip has 80 calories per 100 ml.
How much protein is in Lifeway Organic Kefir Cup Strained Cultured Lowfat Milk With Strawberry Rosehip?
Lifeway Organic Kefir Cup Strained Cultured Lowfat Milk With Strawberry Rosehip contains 10 g of protein per 100 ml, which is 20% of the Daily Value.
Is Lifeway Organic Kefir Cup Strained Cultured Lowfat Milk With Strawberry Rosehip high in calories?
At 80 kcal per 100 ml, Lifeway Organic Kefir Cup Strained Cultured Lowfat Milk With Strawberry Rosehip is below the Yogurt category average of 87 kcal per 100 ml.
What is the barcode for Lifeway Organic Kefir Cup Strained Cultured Lowfat Milk With Strawberry Rosehip?
The barcode (GTIN) for Lifeway Organic Kefir Cup Strained Cultured Lowfat Milk With Strawberry Rosehip is 0017077301060.
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This is educational information, not medical advice.
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