Larabar Cashew Cookie Flavored Cereal: Calories & Nutrition Facts
Larabar Cashew Cookie Flavored Cereal has 474 calories per 100 g, with 12.3 g protein, 66.7 g carbs and 17.5 g fat (21.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Larabar Cashew Cookie Flavored Cereal is a cereal product from Larabar, barcode (GTIN) 0021908121574.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 474 kcal | 24% |
| Protein | 12.3 g | 25% |
| Carbohydrates | 66.7 g | 24% |
| Sugars | 21.1 g | – |
| Fat | 17.5 g | 22% |
| Saturated fat | 2.6 g | 13% |
| Fiber | 5.3 g | 19% |
| Sodium | 404 mg | 18% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 474 kcal |
| Per 1 oz (28.35 g) | 134 kcal |
| Per serving (2/3 cup) | 270 kcal |
Larabar Cashew Cookie Flavored Cereal vs. Cereal average
| Per 100 g | Larabar Cashew Cookie Flavored Cereal | Cereal avg |
|---|---|---|
| Calories | 474 | 388 |
| Protein | 12.3 g | 8.9 g |
| Sugars | 21.1 g | 23.3 g |
| Fat | 17.5 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Larabar Cashew Cookie Flavored Cereal
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Frequently asked questions
How many calories are in Larabar Cashew Cookie Flavored Cereal?
Larabar Cashew Cookie Flavored Cereal has 474 calories per 100 g.
How much protein is in Larabar Cashew Cookie Flavored Cereal?
Larabar Cashew Cookie Flavored Cereal contains 12.3 g of protein per 100 g, which is 25% of the Daily Value.
Is Larabar Cashew Cookie Flavored Cereal high in calories?
At 474 kcal per 100 g, Larabar Cashew Cookie Flavored Cereal is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Larabar Cashew Cookie Flavored Cereal?
The barcode (GTIN) for Larabar Cashew Cookie Flavored Cereal is 0021908121574.
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- Larabar, fruit & nut protein bar, peanut butter cookie436 kcal
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This is educational information, not medical advice.
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