Kellogg Company Us Keebler Gripz Cookies Chips Deluxe 12.6oz: Calories & Nutrition Facts
Kellogg Company Us Keebler Gripz Cookies Chips Deluxe 12.6oz has 477 calories per 100 g, with 5.3 g protein, 71.3 g carbs and 19.3 g fat (31.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Biscuits/Cookies (Shelf Stable) average.
Kellogg Company Us Keebler Gripz Cookies Chips Deluxe 12.6oz is a biscuits/cookies (shelf stable) product from Kellogg Company Us, barcode (GTIN) 0030100105312.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 477 kcal | 24% |
| Protein | 5.3 g | 11% |
| Carbohydrates | 71.3 g | 26% |
| Sugars | 31.4 g | – |
| Fat | 19.3 g | 25% |
| Saturated fat | 7.7 g | 39% |
| Fiber | 2.5 g | 9% |
| Sodium | 385 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 477 kcal |
| Per 1 oz (28.35 g) | 135 kcal |
| Per serving (1 Pouch) | 119 kcal |
Kellogg Company Us Keebler Gripz Cookies Chips Deluxe 12.6oz vs. Biscuits/Cookies (Shelf Stable) average
| Per 100 g | Kellogg Company Us Keebler Gripz Cookies Chips Deluxe 12.6oz | Biscuits/Cookies (Shelf Stable) avg |
|---|---|---|
| Calories | 477 | 478 |
| Protein | 5.3 g | 6.4 g |
| Sugars | 31.4 g | 21.5 g |
| Fat | 19.3 g | 21.1 g |
Category average from 245 Biscuits/Cookies (Shelf Stable) products in the USDA Branded Foods database.
How to track Kellogg Company Us Keebler Gripz Cookies Chips Deluxe 12.6oz
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030100105312) or voice entry and returns calories and macros, so you can log Kellogg Company Us Keebler Gripz Cookies Chips Deluxe 12.6oz accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kellogg Company Us Keebler Gripz Cookies Chips Deluxe 12.6oz?
Kellogg Company Us Keebler Gripz Cookies Chips Deluxe 12.6oz has 477 calories per 100 g.
How much protein is in Kellogg Company Us Keebler Gripz Cookies Chips Deluxe 12.6oz?
Kellogg Company Us Keebler Gripz Cookies Chips Deluxe 12.6oz contains 5.3 g of protein per 100 g, which is 11% of the Daily Value.
Is Kellogg Company Us Keebler Gripz Cookies Chips Deluxe 12.6oz high in calories?
At 477 kcal per 100 g, Kellogg Company Us Keebler Gripz Cookies Chips Deluxe 12.6oz is below the Biscuits/Cookies (Shelf Stable) category average of 478 kcal per 100 g.
What is the barcode for Kellogg Company Us Keebler Gripz Cookies Chips Deluxe 12.6oz?
The barcode (GTIN) for Kellogg Company Us Keebler Gripz Cookies Chips Deluxe 12.6oz is 0030100105312.
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This is educational information, not medical advice.
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