Rkt Roasted & Salted Cashews: Calories & Nutrition Facts
Rkt Roasted & Salted Cashews has 607 calories per 100 g, with 17.9 g protein, 28.6 g carbs and 50 g fat (7.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Rkt Roasted & Salted Cashews is a popcorn, peanuts, seeds & related snacks product from Rkt, barcode (GTIN) 0034952149258.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 607 kcal | 30% |
| Protein | 17.9 g | 36% |
| Carbohydrates | 28.6 g | 10% |
| Sugars | 7.1 g | – |
| Fat | 50 g | 64% |
| Saturated fat | 8.9 g | 45% |
| Fiber | 3.6 g | 13% |
| Sodium | 286 mg | 12% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 607 kcal |
| Per 1 oz (28.35 g) | 172 kcal |
Rkt Roasted & Salted Cashews vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Rkt Roasted & Salted Cashews | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 607 | 536 |
| Protein | 17.9 g | 13.6 g |
| Sugars | 7.1 g | 18.5 g |
| Fat | 50 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Rkt Roasted & Salted Cashews
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0034952149258) or voice entry and returns calories and macros, so you can log Rkt Roasted & Salted Cashews accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Rkt Roasted & Salted Cashews?
Rkt Roasted & Salted Cashews has 607 calories per 100 g.
How much protein is in Rkt Roasted & Salted Cashews?
Rkt Roasted & Salted Cashews contains 17.9 g of protein per 100 g, which is 36% of the Daily Value.
Is Rkt Roasted & Salted Cashews high in calories?
At 607 kcal per 100 g, Rkt Roasted & Salted Cashews is above the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Rkt Roasted & Salted Cashews?
The barcode (GTIN) for Rkt Roasted & Salted Cashews is 0034952149258.
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This is educational information, not medical advice.
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