Food Lion Onion Recipe, Soup & Dip Mix: Calories & Nutrition Facts
Food Lion Onion Recipe, Soup & Dip Mix has 286 calories per 100 g, with 14.3 g protein, 57.1 g carbs and 0 g fat (28.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Soups average.
Food Lion Onion Recipe, Soup & Dip Mix is a other soups product from Food Lion, barcode (GTIN) 0035826097422.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 286 kcal | 14% |
| Protein | 14.3 g | 29% |
| Carbohydrates | 57.1 g | 21% |
| Sugars | 28.6 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 14.3 g | 51% |
| Sodium | 9286 mg | 404% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 286 kcal |
| Per 1 oz (28.35 g) | 81 kcal |
| Per serving (0.25 POUCH) | 20 kcal |
Food Lion Onion Recipe, Soup & Dip Mix vs. Other Soups average
| Per 100 g | Food Lion Onion Recipe, Soup & Dip Mix | Other Soups avg |
|---|---|---|
| Calories | 286 | 171 |
| Protein | 14.3 g | 6 g |
| Sugars | 28.6 g | 4.4 g |
| Fat | 0 g | 5.1 g |
Category average from 989 Other Soups products in the USDA Branded Foods database.
How to track Food Lion Onion Recipe, Soup & Dip Mix
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Frequently asked questions
How many calories are in Food Lion Onion Recipe, Soup & Dip Mix?
Food Lion Onion Recipe, Soup & Dip Mix has 286 calories per 100 g.
How much protein is in Food Lion Onion Recipe, Soup & Dip Mix?
Food Lion Onion Recipe, Soup & Dip Mix contains 14.3 g of protein per 100 g, which is 29% of the Daily Value.
Is Food Lion Onion Recipe, Soup & Dip Mix high in calories?
At 286 kcal per 100 g, Food Lion Onion Recipe, Soup & Dip Mix is above the Other Soups category average of 171 kcal per 100 g.
What is the barcode for Food Lion Onion Recipe, Soup & Dip Mix?
The barcode (GTIN) for Food Lion Onion Recipe, Soup & Dip Mix is 0035826097422.
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This is educational information, not medical advice.
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