Food Lion Trail Mix: Calories & Nutrition Facts
Food Lion Trail Mix has 483 calories per 100 g, with 10.3 g protein, 55.2 g carbs and 27.6 g fat (44.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Food Lion Trail Mix is a popcorn, peanuts, seeds & related snacks product from Food Lion, barcode (GTIN) 0035826100702.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 483 kcal | 24% |
| Protein | 10.3 g | 21% |
| Carbohydrates | 55.2 g | 20% |
| Sugars | 44.8 g | – |
| Fat | 27.6 g | 35% |
| Saturated fat | 12.1 g | 60% |
| Fiber | 3.4 g | 12% |
| Sodium | 172 mg | 7% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 483 kcal |
| Per 1 oz (28.35 g) | 137 kcal |
| Per serving (3 Tbsp) | 140 kcal |
Food Lion Trail Mix vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Food Lion Trail Mix | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 483 | 536 |
| Protein | 10.3 g | 13.6 g |
| Sugars | 44.8 g | 18.5 g |
| Fat | 27.6 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Food Lion Trail Mix
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0035826100702) or voice entry and returns calories and macros, so you can log Food Lion Trail Mix accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Food Lion Trail Mix?
Food Lion Trail Mix has 483 calories per 100 g.
How much protein is in Food Lion Trail Mix?
Food Lion Trail Mix contains 10.3 g of protein per 100 g, which is 21% of the Daily Value.
Is Food Lion Trail Mix high in calories?
At 483 kcal per 100 g, Food Lion Trail Mix is below the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Food Lion Trail Mix?
The barcode (GTIN) for Food Lion Trail Mix is 0035826100702.
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This is educational information, not medical advice.
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