Food Club Whole Wheat Panko Bread Crumbs: Calories & Nutrition Facts
Food Club Whole Wheat Panko Bread Crumbs has 333 calories per 100 g, with 13.3 g protein, 70 g carbs and 1.7 g fat (3.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Bread & Muffin Mixes average.
Food Club Whole Wheat Panko Bread Crumbs is a bread & muffin mixes product from Food Club, barcode (GTIN) 0036800369290.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 333 kcal | 17% |
| Protein | 13.3 g | 27% |
| Carbohydrates | 70 g | 25% |
| Sugars | 3.3 g | – |
| Fat | 1.7 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 10 g | 36% |
| Sodium | 167 mg | 7% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 333 kcal |
| Per 1 oz (28.35 g) | 94 kcal |
| Per serving (1/3 cup) | 100 kcal |
Food Club Whole Wheat Panko Bread Crumbs vs. Bread & Muffin Mixes average
| Per 100 g | Food Club Whole Wheat Panko Bread Crumbs | Bread & Muffin Mixes avg |
|---|---|---|
| Calories | 333 | 364 |
| Protein | 13.3 g | 9.5 g |
| Sugars | 3.3 g | 13.2 g |
| Fat | 1.7 g | 4.3 g |
Category average from 548 Bread & Muffin Mixes products in the USDA Branded Foods database.
How to track Food Club Whole Wheat Panko Bread Crumbs
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Frequently asked questions
How many calories are in Food Club Whole Wheat Panko Bread Crumbs?
Food Club Whole Wheat Panko Bread Crumbs has 333 calories per 100 g.
How much protein is in Food Club Whole Wheat Panko Bread Crumbs?
Food Club Whole Wheat Panko Bread Crumbs contains 13.3 g of protein per 100 g, which is 27% of the Daily Value.
Is Food Club Whole Wheat Panko Bread Crumbs high in calories?
At 333 kcal per 100 g, Food Club Whole Wheat Panko Bread Crumbs is below the Bread & Muffin Mixes category average of 364 kcal per 100 g.
What is the barcode for Food Club Whole Wheat Panko Bread Crumbs?
The barcode (GTIN) for Food Club Whole Wheat Panko Bread Crumbs is 0036800369290.
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This is educational information, not medical advice.
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