Eggo Homestyle Waffles: Calories & Nutrition Facts
Eggo Homestyle Waffles has 257 calories per 100 g, with 5.7 g protein, 42.9 g carbs and 7.1 g fat (5.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Bread & Dough average.
Eggo Homestyle Waffles is a frozen bread & dough product from Eggo, barcode (GTIN) 0038000711978.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 257 kcal | 13% |
| Protein | 5.7 g | 11% |
| Carbohydrates | 42.9 g | 16% |
| Sugars | 5.7 g | – |
| Fat | 7.1 g | 9% |
| Saturated fat | 1.4 g | 7% |
| Fiber | 1.4 g | 5% |
| Sodium | 471 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 257 kcal |
| Per 1 oz (28.35 g) | 73 kcal |
| Per serving (2 Waffles (70g)) | 180 kcal |
Eggo Homestyle Waffles vs. Frozen Bread & Dough average
| Per 100 g | Eggo Homestyle Waffles | Frozen Bread & Dough avg |
|---|---|---|
| Calories | 257 | 318 |
| Protein | 5.7 g | 7.5 g |
| Sugars | 5.7 g | 7.5 g |
| Fat | 7.1 g | 13 g |
Category average from 909 Frozen Bread & Dough products in the USDA Branded Foods database.
How to track Eggo Homestyle Waffles
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Frequently asked questions
How many calories are in Eggo Homestyle Waffles?
Eggo Homestyle Waffles has 257 calories per 100 g.
How much protein is in Eggo Homestyle Waffles?
Eggo Homestyle Waffles contains 5.7 g of protein per 100 g, which is 11% of the Daily Value.
Is Eggo Homestyle Waffles high in calories?
At 257 kcal per 100 g, Eggo Homestyle Waffles is below the Frozen Bread & Dough category average of 318 kcal per 100 g.
What is the barcode for Eggo Homestyle Waffles?
The barcode (GTIN) for Eggo Homestyle Waffles is 0038000711978.
More from Eggo
- Eggo Sausage, Egg & Cheese Flavored Breakfast Sandwiches, Sausage276 kcal
- Eggo Original Waffles, Original243 kcal
- Eggo Graham Crackers Cinnamon French Toast420 kcal
- Eggo Belgian-Style Street Waffles418 kcal
- Eggo Homestyle Waffles257 kcal
- Eggo Apple Flavored Mini Pancakes, Apple244 kcal
- Eggo Honey Oat Waffles271 kcal
- Eggo Blueberry Bubbles Flavored Waffles286 kcal
This is educational information, not medical advice.
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