Roland Bamboo Shoots Sliced: Calories & Nutrition Facts
Roland Bamboo Shoots Sliced has 19 calories per 100 g, with 0.8 g protein, 2.3 g carbs and 0 g fat (0.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Vegetables average.
Roland Bamboo Shoots Sliced is a canned vegetables product from Roland, barcode (GTIN) 0041224422100.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 19 kcal | 1% |
| Protein | 0.8 g | 2% |
| Carbohydrates | 2.3 g | 1% |
| Sugars | 0.8 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.5 g | 5% |
| Sodium | 12 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 19 kcal |
| Per 1 oz (28.35 g) | 5 kcal |
| Per serving (0.5 cup) | 25 kcal |
Roland Bamboo Shoots Sliced vs. Canned Vegetables average
| Per 100 g | Roland Bamboo Shoots Sliced | Canned Vegetables avg |
|---|---|---|
| Calories | 19 | 43 |
| Protein | 0.8 g | 1.6 g |
| Sugars | 0.8 g | 2.7 g |
| Fat | 0 g | 0.6 g |
Category average from 968 Canned Vegetables products in the USDA Branded Foods database.
How to track Roland Bamboo Shoots Sliced
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041224422100) or voice entry and returns calories and macros, so you can log Roland Bamboo Shoots Sliced accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Roland Bamboo Shoots Sliced?
Roland Bamboo Shoots Sliced has 19 calories per 100 g.
How much protein is in Roland Bamboo Shoots Sliced?
Roland Bamboo Shoots Sliced contains 0.8 g of protein per 100 g, which is 2% of the Daily Value.
Is Roland Bamboo Shoots Sliced high in calories?
At 19 kcal per 100 g, Roland Bamboo Shoots Sliced is below the Canned Vegetables category average of 43 kcal per 100 g.
What is the barcode for Roland Bamboo Shoots Sliced?
The barcode (GTIN) for Roland Bamboo Shoots Sliced is 0041224422100.
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This is educational information, not medical advice.
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