Roland Grapefruit & Orange Segments In Light Syrup: Calories & Nutrition Facts
Roland Grapefruit & Orange Segments In Light Syrup has 71 calories per 100 g, with 0.7 g protein, 15.7 g carbs and 0 g fat (15 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Fruit average.
Roland Grapefruit & Orange Segments In Light Syrup is a canned fruit product from Roland, barcode (GTIN) 0041224638303.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 71 kcal | 4% |
| Protein | 0.7 g | 1% |
| Carbohydrates | 15.7 g | 6% |
| Sugars | 15 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 18 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 71 kcal |
| Per 1 oz (28.35 g) | 20 kcal |
| Per serving (0.67 cup) | 99 kcal |
Roland Grapefruit & Orange Segments In Light Syrup vs. Canned Fruit average
| Per 100 g | Roland Grapefruit & Orange Segments In Light Syrup | Canned Fruit avg |
|---|---|---|
| Calories | 71 | 70 |
| Protein | 0.7 g | 0.3 g |
| Sugars | 15 g | 13.6 g |
| Fat | 0 g | 0.2 g |
Category average from 998 Canned Fruit products in the USDA Branded Foods database.
How to track Roland Grapefruit & Orange Segments In Light Syrup
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Frequently asked questions
How many calories are in Roland Grapefruit & Orange Segments In Light Syrup?
Roland Grapefruit & Orange Segments In Light Syrup has 71 calories per 100 g.
How much protein is in Roland Grapefruit & Orange Segments In Light Syrup?
Roland Grapefruit & Orange Segments In Light Syrup contains 0.7 g of protein per 100 g, which is 1% of the Daily Value.
Is Roland Grapefruit & Orange Segments In Light Syrup high in calories?
At 71 kcal per 100 g, Roland Grapefruit & Orange Segments In Light Syrup is above the Canned Fruit category average of 70 kcal per 100 g.
What is the barcode for Roland Grapefruit & Orange Segments In Light Syrup?
The barcode (GTIN) for Roland Grapefruit & Orange Segments In Light Syrup is 0041224638303.
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This is educational information, not medical advice.
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