Roland, israeli couscous, garlic jalapeno: Calories & Nutrition Facts
Roland, israeli couscous, garlic jalapeno has 382 calories per 100 g, with 10.9 g protein, 76.4 g carbs and 2.7 g fat (5.5 g sugars). Below are the full nutrition facts with % Daily Value.
Roland, israeli couscous, garlic jalapeno is an product from Roland, barcode (GTIN) 0041224720046.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 382 kcal | 19% |
| Protein | 10.9 g | 22% |
| Carbohydrates | 76.4 g | 28% |
| Sugars | 5.5 g | – |
| Fat | 2.7 g | 3% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.6 g | 13% |
| Sodium | 764 mg | 33% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 382 kcal |
| Per 1 oz (28.35 g) | 108 kcal |
| Per serving (0.25 cup (55 g)) | 210 kcal |
How to track Roland, israeli couscous, garlic jalapeno
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041224720046) or voice entry and returns calories and macros, so you can log Roland, israeli couscous, garlic jalapeno accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Roland, israeli couscous, garlic jalapeno?
Roland, israeli couscous, garlic jalapeno has 382 calories per 100 g.
How much protein is in Roland, israeli couscous, garlic jalapeno?
Roland, israeli couscous, garlic jalapeno contains 10.9 g of protein per 100 g, which is 22% of the Daily Value.
What is the barcode for Roland, israeli couscous, garlic jalapeno?
The barcode (GTIN) for Roland, israeli couscous, garlic jalapeno is 0041224720046.
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This is educational information, not medical advice.
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