Essential Everyday Restaurant Style Garlic & Butter Croutons: Calories & Nutrition Facts
Essential Everyday Restaurant Style Garlic & Butter Croutons has 429 calories per 100 g, with 14.3 g protein, 71.4 g carbs and 14.3 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.
Essential Everyday Restaurant Style Garlic & Butter Croutons is a breads & buns product from Essential Everyday, barcode (GTIN) 0041303002476.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 429 kcal | 21% |
| Protein | 14.3 g | 29% |
| Carbohydrates | 71.4 g | 26% |
| Sugars | 0 g | – |
| Fat | 14.3 g | 18% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 1071 mg | 47% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 429 kcal |
| Per 1 oz (28.35 g) | 122 kcal |
| Per serving (2 Tbsp) | 30 kcal |
Essential Everyday Restaurant Style Garlic & Butter Croutons vs. Breads & Buns average
| Per 100 g | Essential Everyday Restaurant Style Garlic & Butter Croutons | Breads & Buns avg |
|---|---|---|
| Calories | 429 | 278 |
| Protein | 14.3 g | 9.1 g |
| Sugars | 0 g | 5.7 g |
| Fat | 14.3 g | 4.9 g |
Category average from 983 Breads & Buns products in the USDA Branded Foods database.
How to track Essential Everyday Restaurant Style Garlic & Butter Croutons
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Frequently asked questions
How many calories are in Essential Everyday Restaurant Style Garlic & Butter Croutons?
Essential Everyday Restaurant Style Garlic & Butter Croutons has 429 calories per 100 g.
How much protein is in Essential Everyday Restaurant Style Garlic & Butter Croutons?
Essential Everyday Restaurant Style Garlic & Butter Croutons contains 14.3 g of protein per 100 g, which is 29% of the Daily Value.
Is Essential Everyday Restaurant Style Garlic & Butter Croutons high in calories?
At 429 kcal per 100 g, Essential Everyday Restaurant Style Garlic & Butter Croutons is above the Breads & Buns category average of 278 kcal per 100 g.
What is the barcode for Essential Everyday Restaurant Style Garlic & Butter Croutons?
The barcode (GTIN) for Essential Everyday Restaurant Style Garlic & Butter Croutons is 0041303002476.
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This is educational information, not medical advice.
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