Essential Everyday Lima Large Beans: Calories & Nutrition Facts
Essential Everyday Lima Large Beans has 286 calories per 100 g, with 20 g protein, 62.9 g carbs and 1.4 g fat (2.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Vegetable and Lentil Mixes average.
Essential Everyday Lima Large Beans is a vegetable and lentil mixes product from Essential Everyday, barcode (GTIN) 0041303003169.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 286 kcal | 14% |
| Protein | 20 g | 40% |
| Carbohydrates | 62.9 g | 23% |
| Sugars | 2.9 g | – |
| Fat | 1.4 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 22.9 g | 82% |
| Sodium | 14 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 286 kcal |
| Per 1 oz (28.35 g) | 81 kcal |
| Per serving (1/4 cup) | 100 kcal |
Essential Everyday Lima Large Beans vs. Vegetable and Lentil Mixes average
| Per 100 g | Essential Everyday Lima Large Beans | Vegetable and Lentil Mixes avg |
|---|---|---|
| Calories | 286 | 335 |
| Protein | 20 g | 16.3 g |
| Sugars | 2.9 g | 4.2 g |
| Fat | 1.4 g | 2.7 g |
Category average from 796 Vegetable and Lentil Mixes products in the USDA Branded Foods database.
How to track Essential Everyday Lima Large Beans
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Frequently asked questions
How many calories are in Essential Everyday Lima Large Beans?
Essential Everyday Lima Large Beans has 286 calories per 100 g.
How much protein is in Essential Everyday Lima Large Beans?
Essential Everyday Lima Large Beans contains 20 g of protein per 100 g, which is 40% of the Daily Value.
Is Essential Everyday Lima Large Beans high in calories?
At 286 kcal per 100 g, Essential Everyday Lima Large Beans is below the Vegetable and Lentil Mixes category average of 335 kcal per 100 g.
What is the barcode for Essential Everyday Lima Large Beans?
The barcode (GTIN) for Essential Everyday Lima Large Beans is 0041303003169.
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This is educational information, not medical advice.
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