Essential Everyday Golden Hominy: Calories & Nutrition Facts
Essential Everyday Golden Hominy has 62 calories per 100 g, with 1.5 g protein, 12.3 g carbs and 0.8 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Chili & Stew average.
Essential Everyday Golden Hominy is a chili & stew product from Essential Everyday, barcode (GTIN) 0041303006443.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 62 kcal | 3% |
| Protein | 1.5 g | 3% |
| Carbohydrates | 12.3 g | 4% |
| Sugars | 0 g | – |
| Fat | 0.8 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.5 g | 5% |
| Sodium | 331 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 62 kcal |
| Per 1 oz (28.35 g) | 18 kcal |
| Per serving (0.5 cup) | 81 kcal |
Essential Everyday Golden Hominy vs. Chili & Stew average
| Per 100 g | Essential Everyday Golden Hominy | Chili & Stew avg |
|---|---|---|
| Calories | 62 | 109 |
| Protein | 1.5 g | 5.5 g |
| Sugars | 0 g | 2.5 g |
| Fat | 0.8 g | 4.4 g |
Category average from 506 Chili & Stew products in the USDA Branded Foods database.
How to track Essential Everyday Golden Hominy
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041303006443) or voice entry and returns calories and macros, so you can log Essential Everyday Golden Hominy accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Essential Everyday Golden Hominy?
Essential Everyday Golden Hominy has 62 calories per 100 g.
How much protein is in Essential Everyday Golden Hominy?
Essential Everyday Golden Hominy contains 1.5 g of protein per 100 g, which is 3% of the Daily Value.
Is Essential Everyday Golden Hominy high in calories?
At 62 kcal per 100 g, Essential Everyday Golden Hominy is below the Chili & Stew category average of 109 kcal per 100 g.
What is the barcode for Essential Everyday Golden Hominy?
The barcode (GTIN) for Essential Everyday Golden Hominy is 0041303006443.
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This is educational information, not medical advice.
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