Essential Everyday Hickory Smoked Mild Pork Roll: Calories & Nutrition Facts
Essential Everyday Hickory Smoked Mild Pork Roll has 304 calories per 100 g, with 14.3 g protein, 1.8 g carbs and 25 g fat (1.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pepperoni, Salami & Cold Cuts average.
Essential Everyday Hickory Smoked Mild Pork Roll is a pepperoni, salami & cold cuts product from Essential Everyday, barcode (GTIN) 0041303014288.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 304 kcal | 15% |
| Protein | 14.3 g | 29% |
| Carbohydrates | 1.8 g | 1% |
| Sugars | 1.8 g | – |
| Fat | 25 g | 32% |
| Saturated fat | 10.7 g | 54% |
| Fiber | 0 g | 0% |
| Sodium | 1071 mg | 47% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 304 kcal |
| Per 1 oz (28.35 g) | 86 kcal |
| Per serving (2 oz) | 170 kcal |
Essential Everyday Hickory Smoked Mild Pork Roll vs. Pepperoni, Salami & Cold Cuts average
| Per 100 g | Essential Everyday Hickory Smoked Mild Pork Roll | Pepperoni, Salami & Cold Cuts avg |
|---|---|---|
| Calories | 304 | 220 |
| Protein | 14.3 g | 19.7 g |
| Sugars | 1.8 g | 1.6 g |
| Fat | 25 g | 14.2 g |
Category average from 999 Pepperoni, Salami & Cold Cuts products in the USDA Branded Foods database.
How to track Essential Everyday Hickory Smoked Mild Pork Roll
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Frequently asked questions
How many calories are in Essential Everyday Hickory Smoked Mild Pork Roll?
Essential Everyday Hickory Smoked Mild Pork Roll has 304 calories per 100 g.
How much protein is in Essential Everyday Hickory Smoked Mild Pork Roll?
Essential Everyday Hickory Smoked Mild Pork Roll contains 14.3 g of protein per 100 g, which is 29% of the Daily Value.
Is Essential Everyday Hickory Smoked Mild Pork Roll high in calories?
At 304 kcal per 100 g, Essential Everyday Hickory Smoked Mild Pork Roll is above the Pepperoni, Salami & Cold Cuts category average of 220 kcal per 100 g.
What is the barcode for Essential Everyday Hickory Smoked Mild Pork Roll?
The barcode (GTIN) for Essential Everyday Hickory Smoked Mild Pork Roll is 0041303014288.
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This is educational information, not medical advice.
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