Essential everyday, fat free cottage cheese, pineapple: Calories & Nutrition Facts
Essential everyday, fat free cottage cheese, pineapple has 67 calories per 100 g, with 10.1 g protein, 6.7 g carbs and 0 g fat (5 g sugars). Below are the full nutrition facts with % Daily Value.
Essential everyday, fat free cottage cheese, pineapple is an product from Essential Everyday, barcode (GTIN) 0041303024959.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 67 kcal | 3% |
| Protein | 10.1 g | 20% |
| Carbohydrates | 6.7 g | 2% |
| Sugars | 5 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 345 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 67 kcal |
| Per 1 oz (28.35 g) | 19 kcal |
| Per serving (0.5 cup (119 g)) | 80 kcal |
How to track Essential everyday, fat free cottage cheese, pineapple
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041303024959) or voice entry and returns calories and macros, so you can log Essential everyday, fat free cottage cheese, pineapple accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Essential everyday, fat free cottage cheese, pineapple?
Essential everyday, fat free cottage cheese, pineapple has 67 calories per 100 g.
How much protein is in Essential everyday, fat free cottage cheese, pineapple?
Essential everyday, fat free cottage cheese, pineapple contains 10.1 g of protein per 100 g, which is 20% of the Daily Value.
What is the barcode for Essential everyday, fat free cottage cheese, pineapple?
The barcode (GTIN) for Essential everyday, fat free cottage cheese, pineapple is 0041303024959.
More from Essential Everyday
- Essential Everyday Original Snack Crackers500 kcal
- Essential Everyday Apricot preserves, apricot250 kcal
- Essential Everyday Cheddar penguins baked snack crackers, cheddar467 kcal
- Essential Everyday White cheddar cheese crackers500 kcal
- Essential Everyday Pitted Prunes, Dried Plums275 kcal
- Essential Everyday Medium shells enriched macaroni product357 kcal
- Essential Everyday Microwavable mac & cheese dinner397 kcal
- Essential Everyday Seedless Blackberry Jam, Blackberry250 kcal
This is educational information, not medical advice.
Track Essential Everyday the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Empezar ahora