Essential Everyday Strawberry-Banana Nonfat Yogurt: Calories & Nutrition Facts
Essential Everyday Strawberry-Banana Nonfat Yogurt has 53 calories per 100 g, with 2.9 g protein, 9.4 g carbs and 0 g fat (5.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Yogurt average.
Essential Everyday Strawberry-Banana Nonfat Yogurt is a yogurt product from Essential Everyday, barcode (GTIN) 0041303026311.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 53 kcal | 3% |
| Protein | 2.9 g | 6% |
| Carbohydrates | 9.4 g | 3% |
| Sugars | 5.9 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 50 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 53 kcal |
| Per 1 oz (28.35 g) | 15 kcal |
| Per serving (1 container) | 90 kcal |
Essential Everyday Strawberry-Banana Nonfat Yogurt vs. Yogurt average
| Per 100 g | Essential Everyday Strawberry-Banana Nonfat Yogurt | Yogurt avg |
|---|---|---|
| Calories | 53 | 87 |
| Protein | 2.9 g | 5.3 g |
| Sugars | 5.9 g | 9.3 g |
| Fat | 0 g | 2 g |
Category average from 1,000 Yogurt products in the USDA Branded Foods database.
How to track Essential Everyday Strawberry-Banana Nonfat Yogurt
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Frequently asked questions
How many calories are in Essential Everyday Strawberry-Banana Nonfat Yogurt?
Essential Everyday Strawberry-Banana Nonfat Yogurt has 53 calories per 100 g.
How much protein is in Essential Everyday Strawberry-Banana Nonfat Yogurt?
Essential Everyday Strawberry-Banana Nonfat Yogurt contains 2.9 g of protein per 100 g, which is 6% of the Daily Value.
Is Essential Everyday Strawberry-Banana Nonfat Yogurt high in calories?
At 53 kcal per 100 g, Essential Everyday Strawberry-Banana Nonfat Yogurt is below the Yogurt category average of 87 kcal per 100 g.
What is the barcode for Essential Everyday Strawberry-Banana Nonfat Yogurt?
The barcode (GTIN) for Essential Everyday Strawberry-Banana Nonfat Yogurt is 0041303026311.
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This is educational information, not medical advice.
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