Essential Everyday Oyster Crackers, Parmesan Peppercorn: Calories & Nutrition Facts
Essential Everyday Oyster Crackers, Parmesan Peppercorn has 467 calories per 100 g, with 6.7 g protein, 70 g carbs and 16.7 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Crackers & Biscotti average.
Essential Everyday Oyster Crackers, Parmesan Peppercorn is a crackers & biscotti product from Essential Everyday, barcode (GTIN) 0041303070444.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 467 kcal | 23% |
| Protein | 6.7 g | 13% |
| Carbohydrates | 70 g | 25% |
| Sugars | 0 g | – |
| Fat | 16.7 g | 21% |
| Saturated fat | 1.7 g | 8% |
| Fiber | 3.3 g | 12% |
| Sodium | 1033 mg | 45% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 467 kcal |
| Per 1 oz (28.35 g) | 132 kcal |
| Per serving (60 CRACKERS | ABOUT) | 140 kcal |
Essential Everyday Oyster Crackers, Parmesan Peppercorn vs. Crackers & Biscotti average
| Per 100 g | Essential Everyday Oyster Crackers, Parmesan Peppercorn | Crackers & Biscotti avg |
|---|---|---|
| Calories | 467 | 436 |
| Protein | 6.7 g | 9.4 g |
| Sugars | 0 g | 10 g |
| Fat | 16.7 g | 15.7 g |
Category average from 999 Crackers & Biscotti products in the USDA Branded Foods database.
How to track Essential Everyday Oyster Crackers, Parmesan Peppercorn
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041303070444) or voice entry and returns calories and macros, so you can log Essential Everyday Oyster Crackers, Parmesan Peppercorn accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Essential Everyday Oyster Crackers, Parmesan Peppercorn?
Essential Everyday Oyster Crackers, Parmesan Peppercorn has 467 calories per 100 g.
How much protein is in Essential Everyday Oyster Crackers, Parmesan Peppercorn?
Essential Everyday Oyster Crackers, Parmesan Peppercorn contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.
Is Essential Everyday Oyster Crackers, Parmesan Peppercorn high in calories?
At 467 kcal per 100 g, Essential Everyday Oyster Crackers, Parmesan Peppercorn is above the Crackers & Biscotti category average of 436 kcal per 100 g.
What is the barcode for Essential Everyday Oyster Crackers, Parmesan Peppercorn?
The barcode (GTIN) for Essential Everyday Oyster Crackers, Parmesan Peppercorn is 0041303070444.
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This is educational information, not medical advice.
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